Taking a stand or protesting an injustice in your life isn't always about being aggressive. Often, it can be a peaceful objection that helps you move toward honoring yourself. Sometimes you have to take a bigger stand, even at the risk of loss. In this episode, I receive an email from someone who didn't appreciate my comments from the previous "Take a stand" episode so I talk about taking a stand even more today.

More on taking a stand to make changes in your life - A peaceful approach or take a risk instead?

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. 

This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. 

Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. 

If you want the exact instructions that will help improve your life, you're in the right place.

Health & Fitness

Mental Health

Education

Self-Improvement

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

Share More on taking a stand to make changes in your life - A peaceful approach or take a risk instead?

Sign up to save your podcasts

More on taking a stand to make changes in your life - A peaceful approach or take a risk instead?

More on taking a stand to make changes in your life - A peaceful approach or take a risk instead?

More shows like The Overwhelmed Brain

Relationship Advice

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

What Healthy Couples Know That You Don't: Relationship Advice and Respect

The Michelle Chalfant Show — Life from the Adult Chair

Help Me Be Me

UnF*ck Your Brain: Feminist Self-Help for Everyone

Love and Abuse

The Divorce Survival Guide Podcast

Therapy in a Nutshell

The Anxiety Dr. Podcast

Adult Child

The Covert Narcissism Podcast

Breaking Free from Narcissistic Abuse

You Are Not Crazy