In this episode of Simply Happy Conversations, we discover ways to navigate ADHD challenges for children with Jenny from We Thrive Learning.

Episode Highlights:

• Understanding the unique challenges of ADHD for children
• Mistakes parents, carers and teachers make with ADHD children
• Ways to support and promote independence in children and teens

 

Key Takeaways:

• Strategies to support ADHD children with organisation
• How to promote independence in children & teens

Listen to the full episode now and implement strategies to support ADHD children with organisations.

Social media: 

Watch our conversation on YouTube: YouTube link

Connect with Jenny:

• Website: https://www.wethrivelearning.com/

Follow her on social media: 

• https://www.facebook.com/wethrivelearning/
• https://www.instagram.com/wethrivelearning/

Don’t Miss Out:

Follow us on social media for more tips and updates: 

• instagram.com/simplyhappyorganisation

• facebook.com/simplyhappyorganisation

 

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In this episode of Simply Happy Conversations, Narelle shares 10 practical tips for downsizing and decluttering with ease! 

Episode Highlights:

• Start early and plan ahead: Learn the best time to start packing and how to pack ready for your move.
• Sort and categorise: How to use the Five-container Method. 
• Strategies for dealing with sentimental items.

Key Takeaways:

• How to declutter and downsize before a move using 10 practical tips.

• Ways to avoid overwhelm including suggested categorises to declutter.
• Understand how to use the Five Container Method for efficient sorrting.

Listen to the full episode now and start the downsizing process, declutter effectively and ease the stress of moving.

Connect with Narelle:

• Website: simplyhappy.com.au

Don’t Miss Out:

Follow us on social media for more tips and updates: 

• instagram.com/simplyhappyorganisation

• facebook.com/simplyhappyorganisation

Join the Simply Happy Organisation FB group 

• https://www.facebook.com/groups/simplyhappyorganisation

Subscribe to the podcast on Apple Podcasts | Spotify | Google Podcasts

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In this Simply Happy Conversation, the podcast that teaches you how to create a clutter-free, functional and simply happy life, I’m talking with Matt O'Neill, author, podcast host, and happiness expert. He’ll shares practical ways to declutter your negative thinking and remove bad mood thought patterns to achieve lasting happiness.

 

In this episode:

-Exercise as a tool for mental wellbeing

-Finding stillness with meditation and prayer

-How to overcome the 8 bad mood thought patterns

-Focusing on what you did well

-The power of self compassion and understanding

 

Links:

Want to connect with Matt? https://mattoneill.com/

 

Follow Matt on social media:

https://www.facebook.com/MattONeillCharleston/

https://www.instagram.com/goodmoodmatt/

 

Watch our conversation https://youtu.be/v_pkTGLxOk8

 

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In this Simply Happy Conversation, the podcast that teaches you how to create a clutter-free, functional and simply happy life Narelle discussed how to profit from decluttering. 

 

In this solo episode:

-Factors that discourage you from selling secondhand items.

-Benefits of selling second-hand items.

-Clear guidelines on selling your secondhand, preloved items.

 

Links:

Share your thoughts on social media Instagram | Facebook

• instagram.com/simplyhappyorganisation

• facebook.com/simplyhappyorganisation

Join the Simply Happy Organisation FB group https://www.facebook.com/groups/simplyhappyorganisation

See omnystudio.com/listener for privacy information.

In this Simply Happy Conversation, the podcast that teaches you how to create a clutter-free, functional and simply happy life. Julie Moore from Good Maker Tales, a website about sustainable and ethical fashion and home. 

 

In this episode:

-The impact of TOXIC fashion and soft furnishings.

-Understanding materials: polyester, cotton, bamboo & viscose

-Tips and strategies to build a non-toxic future.

 

Links:

Want to connect with JulieMoorehouse?  https://goodmakertales.com/

 

Follow Julie on social media 

https://www.instagram.com/goodmakertales/

https://www.linkedin.com/in/julie-moorhouse-0364aa12/

Watch our conversation https://youtu.be/ScAYvHJ85Sw

 

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• facebook.com/simplyhappyorganisation

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Hiring a professional organizer can be a worthwhile investment in creating a more organised, functional home while also providing understanding, support, and encouragement throughout the process.

 

In this solo episode:

-6 reasons a professional organizer can provide valuable assistance

-Ways a professional organiser can assist 

-The onboarding process

Links:

If you’d like assistance from Simply Happy fill in the enquiry form and we’ll be in touch https://forms.gle/t76bahHoDc2BZsPN8

 

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In this Simply Happy Conversation, the podcast that teaches you how to create a clutter-free, functional and simply happy life. Dr Matthew Zakreski discussed why neurodivergent individuals can find organising so difficult and shares strategies to help you get organised. 

 

In this episode:

-The difference between neurodivergent and neurotypical brains.

-The importance of neurodivergent perspectives in organisation.

-Why do neurodivergent individuals find organising so difficult?

-Understanding body doubling and its benefits

-Bottom-up thinking to get tasks done.

-The power of reminders and tying tasks to routines.

 

Links:

Want to connect with Dr Matthew? www.theneurodiversitycollective.com

Follow Dr Matthew Zakreski on social media:

https://vimeo.com/drmattzakreski

https://www.facebook.com/drmattzakreski/

https://www.linkedin.com/in/matthew-zakreski-0a32358

 

Watch our conversation https://youtu.be/v0Cz9NpbsQQ

Share your thoughts over on social media Instagram | Facebook

• instagram.com/simplyhappyorganisation

• facebook.com/simplyhappyorganisation

Join the Simply Happy Organisation FB group https://www.facebook.com/groups/simplyhappyorganisation

See omnystudio.com/listener for privacy information.

In this Simply Happy Conversation, the podcast that teaches you how to create a clutter-free, functional and simply happy life. Narelle shares how better organisation is the key to tidying up quicker so that you can easily clean your home.

 

In this solo episode:

While organizing, cleaning, and tidying are distinct activities, they often overlap. This week on the podcast, I share how organising areas in your home like the pantry, toy space, and wardrobe can make tidying and cleaning more efficient and less stressful. 

 

-Master the art of organisation in your pantry, wardrobe & toy area.

-The overlap of organisation, tidying and cleaning.

-The benefits of organisation.

 

Links:

Recommended organising products - https://pin.it/70BLioQuD

 

Share your thoughts on social media Instagram | Facebook

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• facebook.com/simplyhappyorganisation

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In this Simply Happy Conversation, the podcast that teaches you how to create a clutter-free, functional and simply happy life. Denise Dielwart from Flow Grief Academy shares decluttering ideas for a loved one's possessions after their death.

 

In this episode:

-Grief and decluttering possessions

-Reimagining life after a profound loss

-Dispelling misconceptions of grieving and healing

-Honoring memories through decluttering

 

Links:

Want to connect with Denise? www.flowgriefacademy.com

Follow Denise on social media: 

https://www.facebook.com/griefunlocked

https://www.instagram.com/denisedielwart_grief_unlocked

 

Watch our conversation https://youtu.be/esywDCAadDA

Share your thoughts over on social media Instagram | Facebook

• instagram.com/simplyhappyorganisation

• facebook.com/simplyhappyorganisation

Join the Simply Happy Organisation FB group https://www.facebook.com/groups/simplyhappyorganisation

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In this Simply Happy Conversation, the podcast that teaches you how to create a clutter-free, functional and simply happy life Narelle share a checklist to get started today to declutter and organise your bedroom.

 

In this solo episode:

-The benefits of an organised bedroom

-Ideas to work with your clutter bug style in your bedroom

-Storage solution ideas for your clutter bug style

 -Checklist to declutter and organise your bedroom today

 

Links:

Episode 56 Clutter bug organising styles

Episode 91 Blue light and your health with Daniel from Block Blue Light

Episode 134 Extend the life of your wardrobe

 

Share your thoughts on social media Instagram | Facebook

• instagram.com/simplyhappyorganisation

• facebook.com/simplyhappyorganisation

Join the Simply Happy Organisation FB group https://www.facebook.com/groups/simplyhappyorganisation

See omnystudio.com/listener for privacy information.