Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Close your eyes and take a deep breath, inhaling the energy of trust and exhaling any fear or doubt. 

Feel your body relax as you surrender to the present moment.

PAUSE…

Trust is the foundation of miracles, it opens the door to the infinite potential within you. 

When you trust, you let go of control and allow the Universe to work its magic. 

It allows you to release the need to figure everything out and instead, to simply be guided towards your highest good.

PAUSE…

As you surrender to trust, you unlock the infinite potential within you. 

Allow yourself to be guided towards your purpose and your highest good. 

Allow yourself to tap into a higher vibration, a frequency that aligns you with the divine, and allows you to receive messages and signs from the Universe.

PAUSE…

Let go of any resistance and allow trust to guide you towards the path of your destiny. 

Believe in yourself and the power of the Universe to support you in all that you do.

PAUSE…

Take one final deep breath and feel the miracle of trust flow through every cell of you. 

Trust that you are exactly where you are meant to be and that everything is working out for your highest good.

PAUSE…

Namaste, Beautiful

 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

So relax yourself into comfort,

Letting your breath flow naturally.

Breathing in the new air of the morning,

And breathing out any thoughts in your mind.

PAUSE…

Now be here,

And as you meditate to these words, allow yourself to be open to anything that may come up for you.

“Far away there in the sunshine are my highest aspirations. I may not reach them but I can look up and see their beauty, believe in them, and try to follow them.”

LONG PAUSE…

“Far away there in the sunshine are my highest aspirations. I may not reach them but I can look up and see their beauty, believe in them, and try to follow them.”

Namaste, Beautiful

 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

We often try to control everything around us, clinging to our desires and fears, and forgetting that there's a greater force at work. 

This guided meditation is designed to help you let go of control and trust in the universe, to release your burdens and surrender to the natural flow of life. 

Through the power of visualization, you will connect with the beauty and wonder of the universe, and learn to trust that everything is unfolding perfectly for you. 

So, find a quiet space, take a deep breath, and allow yourself to fully embrace this experience.

Trust in the journey, and know that you are always supported, always guided, and always loved.

PAUSE

See if you can visualize yourself in a vast desert, surrounded by majestic sand dunes and a clear blue sky overhead.

PAUSE…

As you stand there, take a moment to notice any thoughts or emotions that may be coming up for you. 

Maybe you're feeling anxious, uncertain, or overwhelmed. 

Whatever it is, acknowledge it without judgment, and then release it into the universe.

PAUSE…

Now, imagine yourself holding onto a large balloon. 

This balloon represents your need for control. 

Take a moment to feel the weight of it, the burden that it has been causing you.

PAUSE…

When you're ready, take a deep breath and let go of the balloon, watching it float up into the sky. 

As you release it, you feel a sense of lightness and freedom. 

You no longer need to hold onto control, because the universe has a plan for you.

PAUSE…

Look out at the vast desert and notice the beauty in its simplicity. 

Trust that the universe is guiding you to where you need to be, even if it's not where you thought you wanted to go.

PAUSE…

Now, imagine yourself walking through the desert, feeling the sand beneath your feet. 

As you walk, notice the footprints you leave behind in the sand. 

These footprints represent your journey, the path you have taken so far in life.

PAUSE…

Trust that the universe is guiding you every step of the way, even if you can't see it yet. 

Trust that everything is happening for your highest good, even if it's not what you expected.

PAUSE…

When you're ready, find a spot in the desert to sit down and close your eyes. 

Take a deep breath and allow yourself to fully surrender to the universe. 

Trust that everything is unfolding perfectly for you, even if it's not what you thought you wanted.

Namaste, Beautiful

 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Find a peaceful and comfortable place where you can sit or lie down. 

Take a deep breath in, and as you exhale, release any stress or tension in your body. 

Feel a sense of calm and relaxation washing over you, filling you with peace and tranquility.

PAUSE…

Repeat the following affirmations with confidence and conviction:

I trust in the abundance of the universe.

PAUSE…

I am worthy of abundance and success.

PAUSE…

The universe is overflowing with prosperity, and it flows to me effortlessly and naturally.

PAUSE…

I have unwavering faith in the power of the universe.

PAUSE…

Allow yourself to feel the energy of abundance and positivity flowing through your body, filling you with joy, gratitude, and hope. You are a powerful being, capable of attracting all the prosperity and success you desire.

LONG PAUSE…

As you continue to breathe, let go of any doubts, fears, or limitations. 

PAUSE…

Take a deep breath in, and as you exhale, feel the power of the universe flowing through you.

PAUSE…

When you're ready, take another deep breath in, and as you exhale, feel the energy of abundance spreading throughout your body and into the world around you. 

You are a magnet for abundance and success, and the universe is responding to your call.

PAUSE…

Namaste, Beautiful

 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

So take a second to get your body settled, 

Relaxing into a position that’s comfortable for you.

And close your eyes.

Take a deep breath in and stretch your arms and your legs out wide, reaching as far as you can, opening up your fingers and your toes. 

Hold that stretch for a few seconds, 

And then exhale and relax your arms and legs, settling them into a comfortable position beside you.  

Take a deep breath in,

Filling up your entire belly with refreshing air until it can’t expand anymore,

And then release your breath through your nose, as you lower your shoulders just a little bit more.

Bring your breathing to its normal rhythm,

Consciously slowing down, 

Slowing down your body, 

Slowing down your mind,

Slowing down the moment,

And let yourself relax.

PAUSE...

Let yourself be here right now. 

Aware of the miracle of your body.

Aware of the miracle of your soul.

Aware of the miracle of you. 

PAUSE…

This...is...you.

Shining.

Radiant.

Extraordinary.

You are brilliant.  

Your laugher,

Your loving heart,

Your sense of humor,

Your beautiful body,

There is no one else like you.

And you glow…

Just the way you are.

Right now, in this moment.  

Not when you’ve arrived at a place you want in the future.

But NOW.

Just as you are.  

Radiant.

Extraordinary.

Every time you breathe in, your light gets just a little brighter.

More powerful.

More solid. 

Because you know.  

You know the strength of your light.  

You know the power of your mind.  

You know the beauty of your heart. 

You know the depths of your soul.  

You know…

You are extraordinary.  

And this light reminds you of your greatness.

You are extraordinary.   

Namaste, Beautiful.

 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Come home to yourself, 

As you bring your attention to your breath.

PAUSE (5 SEC)...

Let its soft waves clear you as you inhale,

And cleanse you as you exhale. 

PAUSE (10 SEC)...

Clear,

And cleanse.

Breathing in,

Breathing out. 

PAUSE (10 SEC)...

Let your body relax.

Let your mind slow down.

Let yourself…be.

PAUSE (10 SEC)...

Now bring your hand to your heart,

And feel the warmth from within,

As you breathe,

And listen.

PAUSE (20 SEC)...

I am a healing vessel of divine light.

PAUSE (10 SEC)…

I am a healing vessel of divine light.

PAUSE (10 SEC)…

I am a healing vessel of divine light.

LONG PAUSE (3 MINS)…

I am a healing vessel of divine light.

Namaste, Beautiful

 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Aligning your mind, body, and soul is an essential step in the manifestation process. 

When your energy is aligned, you are better able to tap into your intuition and trust in the universe to guide you towards your goals.

PAUSE

So center yourself and align your mind, body, and soul for manifestation. 

Take a few deep breaths in and out, allowing your breath to calm your mind and relax your body. 

As you breathe in, imagine inhaling positive energy and exhaling any negativity or doubt.

PAUSE…

Now, bring your attention to your body. 

Feel the weight of your body on the ground or the chair, and become aware of any sensations you may be feeling. 

Feel a sense of grounding and stability.

PAUSE…

Next, bring your attention to your mind. 

Notice any thoughts that may be swirling around, and gently let them go. 

Allow yourself to become fully present in this moment, without judgment or attachment to any particular outcome.

PAUSE…

Now connect with your soul,

As you reflect on your deepest desires and intentions. 

LONG PAUSE…

You are worthy of all that you desire and that the universe is conspiring to support you in manifesting your dreams.

PAUSE…

"I am aligned with my mind, body, and soul. 

I am ready to manifest my deepest desires. 

I trust in the universe and in myself."

PAUSE…

Take a few more deep breaths, and let’s repeat again: 

PAUSE…

"I am aligned with my mind, body, and soul. 

I am ready to manifest my deepest desires. 

I trust in the universe and in myself."

PAUSE…

Namaste, Beautiful

 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Our physical senses are limited, but our spiritual senses are limitless, and by tuning into them, we can access a wealth of knowledge, insight, and guidance.

PAUSE

As you close your eyes and take a deep breath, allow yourself to release any tension, any thoughts, any worries that may be occupying your mind.

PAUSE…

You have the power to perceive and connect with the world beyond what your physical senses can detect.

PAUSE…

Let yourself feel the energy that surrounds you, the subtle vibrations of the universe. 

Notice any sensations in your body, any tingling or warmth or coolness. 

These are the signs that your spiritual senses are awakening.

PAUSE…

Now, expand your awareness beyond your physical body, beyond this moment in time and space. 

PAUSE…

Connect with the infinite wisdom and love that permeate the universe. 

Allow yourself to be open to receiving messages and insights from your higher self, your spirit guides, your angels.

PAUSE…

As you continue to breathe deeply and focus your attention on your spiritual senses, allow yourself to be filled with a sense of peace, of love, of connection. 

You are never alone, that you are always surrounded by the love and guidance of the universe.

Namaste, Beautiful

 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

So breathe deeply,

Fully into your body,

And ask the universe to hold you,

To protect you and the ones you love,

As you surrender into her embrace.

PAUSE…

Let your attention settle into your breathing.

Aware of the cool air on your nose as you breathe in,

And the warm air on your nose as you breathe out.

In and out,

Over and over again.

Slowing down a little bit more with every breath.

PAUSE…

Become aware of what’s around you.

Listen to the soft noises of the night.

See the objects and people in your space.

Feel the blankets touching your body.

PAUSE…

Bring yourself here,

Into this moment.

Breathing in calm,

Breathing out the fear.

LONG PAUSE…

You are safe here.

Those around you are safe.

And everything is okay.

PAUSE…

So breathe,

And let your body melt deeper into your bed. 

PAUSE…

Relax your feet.

Feel your legs get heavy.

Open your hips.

Soften your belly.

PAUSE…

Expand your chest.

Relax your back.

Release your arms.

PAUSE…

Lower your shoulders.

Release your jaw.

Soften your face.

LONG PAUSE…

Feel a soft, warm energy gently touching the top of your head.

Imagine this energy releasing the thoughts, 

The visions,

The worries,

The fears,

With every breath out.

LONG PAUSE…

Breathe and release.

Breathe and rest.

PAUSE…

Breathe and release,

Breathe and rest. 

LONG PAUSE…

The arms of the night hold you close,

And you fall into her embrace with trust.

Let her carry you safely into the depths of peaceful sleep,

Let her clear you,

And restore you.

PAUSE…

Everything is okay.

Sweet Dreams, Beautiful.

 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

In a world that can often feel overwhelming and chaotic, it can be easy to lose sight of the deeper, more profound aspects of life that nourish our souls and guide us on our path. 

So it’s important to take time to connect with the infinite energy of the universe, tapping into the boundless power and wisdom that flows through all things.

PAUSE

So imagine that you are standing at the edge of the universe, gazing out into the endless expanse of stars and galaxies. 

You are a part of this vast cosmos, connected to it in ways that go beyond your physical senses and understanding.

PAUSE…

As you focus your attention on the universe, allow yourself to feel the presence of its infinite energy. 

This energy flows through all things, connecting every atom and every molecule in a web of light and vibration.

PAUSE…

Visualize this energy, shining with a radiance that is both dazzling and comforting. 

It fills every corner of the universe, and as you focus on it, you can feel it flowing into you through every pore of your being.

PAUSE…

As this energy enters your body, allow it to clear away any blocks or obstacles that may be preventing you from fully connecting with the universe. 

Let it fill you with a sense of deep peace and harmony, and allow it to heal any areas of your body or mind that may be in need of attention.

PAUSE…

Allow the energy of the universe to expand within you, filling every part of your being with its power and light. 

Feel it radiating out from you, connecting you with all other beings who are also tapping into this infinite source of energy and consciousness.

PAUSE…

You are a co-creator of the universe, and your thoughts, intentions, and actions have a profound impact on the world around you. 

So take a moment to set your intentions for how you wish to use this energy to bring healing, transformation, and growth into your life and the lives of those around you.

Namaste, Beautiful

 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices