Morning Mindfulness - A Few Positive Minutes to Start Your Day With

If you want to achieve success, find somebody who has what you want. We cannot share what we don’t have...

“If you are the smartest person in the room, you are in the wrong room.” I understand, if you are in life exactly where you want to be, and you absolutely don’t want to improve anything, this statement may not apply to you. That’s fine with me. But if you are like me, a person who is trying to improve and grow personally and professionally, then I am talking to you...

Leo Tolstoy said, “Everyone thinks of changing the World, but no one thinks of changing himself.” Do you want to live in a better more peaceful World? How about changing? Changing yourself?..

Many years ago when I started working at the university, the same one I graduated from, my boss, who was my former professor, told me the most important rule of working there. He said...

Quite often the solution cannot be placed inside certain boundaries. It has to be wider, and the outline of the solution may not match the outline of the original problem...

Someone asked Socrates, “Do you know what people are saying about you?" Socrates stopped that person and asked him to use three filters. I think they are still applicable today as they were over 2,000 years ago...

Are you investing in your health? I know, you may be a busy professional. You have no time to invest in yourself. Here’s a new perspective for you...

When I tell people I’ve practicing meditation, Qigong, Martial arts for over 3 decades, I often hear, “Wow! You must be a master!” And that’s what I used to think many years ago when I saw somebody who was practicing 10 or more years...

Many years ago I was reading scientific history book, and it was talking about the Plague epidemics during medieval times. That was devastating. However, Plague forms a strong stable immunity. People who survived, could work with sick people without any risk of getting sick...

Have you ever had to deal with a large problem? I mean, the one that can make radical changes in your life? Well, I have. And I’ve heard many people talking about how to overcome large problems in life...