Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Having been in martial arts for over 3 decades, I’ve seen a lot of people who have no concept about martial arts. Let me point out one significant myth about martial arts. You can find at least 4 reasons people practice...

When people talk about sowing and reaping, they often concentrate on planting the seed and then receiving the harvest. And yes, those two times are very important! But don’t forget about what’s in-between. 

As I started learning about personal and business success, some of the issues seemed to be insurmountable. John Maxwell told us one rule that changed my whole perspective of success. He told us that this rule is applicable to absolutely any area of growth in life...

Vince Lombardi nailed it by saying, “Winning is a habit. Unfortunately, so is losing.” If you keep cutting yourself some slack, you will eventually be slacking everywhere, even where you know you should not. But there’s a good news...

Just like martial arts, life can become very overwhelming. However, if we learn the basic principles, or basic laws, if you will, then things become very simple very fast...

Criticism has many reasons, but most of them have Ego-related foundation. Some kind of inferiority complex. The attempt to bring others down in order to get higher in life. When I had employees, I had to learn the constructive criticism...

I’ve heard long time ago that criticizing is much easier than doing something yourself. And I agree to some extent. There are two exceptions though. I will talk about one of them today. That is self-criticism...

Pretend you are in a sail boat in the ocean, and the wind is agains you. What are you going to do? The optimist will say that the wind will change soon...

We often take our dream, or rather daydreaming, into the real world, and we confuse the fantasy with the plan of actions. We start concentration on and arguing about things that don’t matter...

Not everything in life is easy. Some things  are real, and they hurt emotionally. Life happens, my friend. And the best response I found to uncontrollable chaos...