Morning Mindfulness - A Few Positive Minutes to Start Your Day With

Have you ever met somebody who likes trouble? I haven’t. And to be honest, I don’t like them either. As a kid, I’ve seen any problems as something we need to avoid at all cost. I agree!..

I think most of people got out of emotional balance one time or another. I know I’ve done it, and have not met anybody who hasn’t. I won’t speak for everybody, but what I found out to be true for me, I cannot calm myself down in the midst of emotional hurricane...

In our every day life we often have a single solution for common issues. That would not be a problem if it did not create lots of problems. In reality this single mindedness is as far from mindfulness as it can be...

I see people today who base their actions of the same principles as I used in my restroom story. They see or hear something, get a small bit of information, then they fantasize the missing parts...

Our brain does not have moral judgment. It will do anything we tell ourselves long enough. What are you confessing? Because whatever you and I tell ourselves, that is what we will get...

Many people, I’m sure, heard the saying “Dig the well before you’re thirsty”. I’ve heard it many-many times. However, what I found out, it became a catch phrase, and many people are saying it, but not everybody’s taking it seriously...

The biggest obstacle on the way to success is not the toughness of the journey. It is the comfort of the present moment...

Everything goes the way it goes. Perhaps humans are the only species that are trying to express a judgment about the Nature. And even more, they are trying to modify it...

We create our problems in our heads. Most of them don’t exist, but once we start thinking about them, even trying to tell ourselves not to think, the brain will keep this image in our head and make it real eventually...

Satan never comes to people as a horrible looking creature. In fact, he comes as a friendly, handsome and a very kind fellow. Somebody who will deceive people and lead them into sin and of course towards what happens after that...