My latest book is now available for pre-order! UnMothered No More is a healing guide for daughters who long to break free from generational dysfunction, with honesty, compassion, and the wisdom of lived experience. I will walk alongside you through journaling prompts, prayer, and practical tools using the same practice I use in my own one-on-one coaching program. Click the link below to order it today!

https://www.phylismantelli.com/shop/p/unmothered-no-more

As I was channel surfing, I stopped on The Bachelorette. I never watch this show anymore, but of course, I was curious! I swear God wanted me to hear this. Gabby Windey was on a date, and they were talking about family.

His parents had been married forever and loved each other fiercely. She started telling him about her fractured relationship with her mom! When she graduated, her mother wrote her off …she started to cry. It broke my heart. She excused herself and was crying to the producers. They asked her what “triggered” the reaction.

If we look at the history of where your parents came from, chances are there has been a lot of dysfunction for many generations. It may have started with them, but it ends with you! You have the potential to end the cycle of dysfunction and unhappiness.

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*Disclaimer: I am not a licensed therapist or counselor.