The Man Enough Podcast

Motherhood: Parenting, Postpartum and Supportive Husbands with Natasha Heath


Listen Later

Childbirth often shows mothers that they need more support and healing than they thought, especially when they face medical challenges that affect their sex lives. Natasha Heath and Jamey, her husband and our co-host, share an extremely honest conversation about their experiences and how men can show up better for their wives.

Ex-professional dancer, mother and postpartum mentor Natasha is candid about having children and how that has affected her marriage. When she first began preparing for her pregnancy, she believed she had it all figured out. Soon after childbirth, she realized that movies and stories don’t prepare mothers for the realities. When consistent pain and discomfort affected her life and her ability to be intimate with Jamey, their partnership and his unconditional support became more important than ever.


New episodes every Monday 🎙️ Special video clips each week on https://youtube.com/WeAreManEnough 

Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.


Timecodes: 

0:00 Romance Movies Don’t Prepare You For Motherhood

03:50 Is Jamey Who He Says He Is At Home?

06:08 When Was The Last Time You Didn’t Feel Enough?

11:02 Blended Families/How Jamey And Natasha Met

16:30 The 4th Trimester: Caring For Mothers

27:40 Caring For Your Partner Through Trauma    

33:53 I Was Looking For A Savior 

38:15 Natasha’s Hardest Health Struggle 

43:60 How Has Natasha’s Diagnoses Changed Her Relationships?

50:00 How Do We Consider Mothers In Our Society?  

01:02:38 The Importance Of Honesty In Marriage 

01:07:42 Navigating A Traditional Marriage In A Modern World 

01:14:30 What Does It Mean To Be Man Enough?


Quotes:

“There should be a level of understanding and education on what it takes to raise a child as a human” - Natasha Heath

“We talk about equality…but I didn’t see myself as an equal [in marriage]” - Natasha Heath


About Natasha Heath: 

Natasha Heath was a professional dancer with Bette Midler and starred as a featured professional dancer on Mi sueño es bailar (TV). She is now a dedicated mother to a blended family, a pilates instructor, wellness enthusiast and healer of mothers.  


Guest Social Links: 

IG:@mama_tasha9


Guest Host: Christopher Rivas

Christopher Rivas is an actor, author, podcaster, and storyteller. He is the host of two podcast series with SiriusXM's Stitcher: Brown Enough, which explores the parallel themes of this book through interview-style episodes; and Rubirosa, a 10-episode documentary-style investigation of Porfirio Rubirosa. On screen, Rivas is known for his work on the Fox series, Call Me Kat, opposite Mayim Bialik, Leslie Jordan, Kyla Pratt and Cheyenne Jackson. He has recently released his first book Brown Enough, which explores what it means to be Brown in America.


Man Enough book: https://manenough.com/books

Boys Will Be Human book: https://boyswillbehuman.com 

FOLLOW THE HOSTS:

Liz Plank

  • https://instagram.com/feministabulous
  • https://tiktok.com/@lizplank
  • https://facebook.com/feministabulous
  • https://twitter.com/feministabulous
  • http://www.elizabethplank.com/

  • Jamey Heath

    • https://instagram.com/jamey_heath_
    • https://tiktok.com/@jameyheath
    • https://twitter.com/jamey_heath_
    • https://facebook.com/jameyjaz
    • http://www.jameyheath.com/

    • Christopher Rivas:

      • https://www.instagram.com/christopher__rivas
      • https://twitter.com/chris__rivas
      • https://podcasts.apple.com › podcast › brown-enough

      • PRODUCED BY: 

        Wayfarer Studios: https://www.wayfarerstudios.com

        P&G Studios

        Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Anna Saalfeld, Chris Corcoran

        Producer: Kayla Nicholson

        #motherhood #parenting #childbirth #family #marriage #cheating #trauma #traditional #mentalhealth

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        ...more
        View all episodesView all episodes
        Download on the App Store

        The Man Enough PodcastBy Wayfarer Studios LLC

        • 4.6
        • 4.6
        • 4.6
        • 4.6
        • 4.6

        4.6

        1,156 ratings


        More shows like The Man Enough Podcast

        View all
        Love Life With Matthew Hussey by Matthew Hussey

        Love Life With Matthew Hussey

        2,670 Listeners

        10% Happier with Dan Harris by 10% Happier

        10% Happier with Dan Harris

        12,728 Listeners

        Change Your Brain Every Day by Dr Daniel & Tana Amen

        Change Your Brain Every Day

        2,054 Listeners

        Where Should We Begin? with Esther Perel by Esther Perel Global Media

        Where Should We Begin? with Esther Perel

        14,871 Listeners

        Oprah's Super Soul by Oprah

        Oprah's Super Soul

        31,763 Listeners

        The Diary Of A CEO with Steven Bartlett by DOAC

        The Diary Of A CEO with Steven Bartlett

        8,380 Listeners

        Girls Gotta Eat by Dear Media

        Girls Gotta Eat

        29,120 Listeners

        Call Her Daddy by Alex Cooper

        Call Her Daddy

        165,199 Listeners

        EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

        EXPANDED Podcast by To Be Magnetic™

        3,308 Listeners

        On Purpose with Jay Shetty by iHeartPodcasts

        On Purpose with Jay Shetty

        27,347 Listeners

        Huberman Lab by Scicomm Media

        Huberman Lab

        29,180 Listeners

        We Can Do Hard Things by Treat Media and Glennon Doyle

        We Can Do Hard Things

        41,534 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        19,934 Listeners

        What Now? with Trevor Noah by Trevor Noah

        What Now? with Trevor Noah

        4,245 Listeners

        The Telepathy Tapes by Ky Dickens

        The Telepathy Tapes

        8,673 Listeners