Move Your Mind with Nick Bracks

This was one of the most powerful stories I have heard since starting the Move Your Mind Podcast. Kyle Tyrrell is a Lieutenant Colonel turned high performance coach who overcame issues such as PTSD to eventually thrive and find his calling in helping others. He has seen things that most of us will never experience and openly shares his learnings.

At the age of 15 Kyle was awarded the Australian Defence Force Scholarship to become an Army Officer ushering in a 24 year career as a combat commander.

From bombs and bullets on the front line in Iraq, to the war rooms in Army Headquarters and finally to the Board Rooms of Australia, Kyle has been acknowledged as an inspiring and talented leader and strategist.

He holds an MBA, is a Graduate of the AICD Company Directors Course, is a certified coach, and is a Graduate of the Australian Command and Staff College. In the 2007 Queens Honours he was the recipient of the Commendation for Distinguished Service for outstanding command and leadership in war. He left the Army at the rank of Lieutenant Colonel.

You can learn more about Kyle here:

kyletyrrell.com.au/

instagram.com/kyletyrrell2/

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Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 

We would love you to subscribe, review, share and comment on the podcast to help us make a difference!

The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com

You can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: 

Move Your Mind Community 

You can find all of the other links here: https://linktr.ee/moveyourmind

Hosted on Acast. See acast.com/privacy for more information.

Jessica Parker Kennedy is a Canadian actress who has played Melissa Glaser on the CW series The Secret Circle, Max on the Starz original series Black Sails and Nora West-Allen / XS on The Flash, and has also appeared on the television series Smallville, Undercovers and Kaya and Colony.

We discussed her upbringing, how she discovered her passion for acting and how she made that dream a reality. We touched on so many interesting topics that I think you will take a lot of value out of!

You can find more about Jessica here: instagram.com/jparkerk3

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Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 

We would love you to subscribe, review, share and comment on the podcast to help us make a difference!

The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com

You can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: 

Move Your Mind Community 

You can find all of the other links here: https://linktr.ee/moveyourmind

Hosted on Acast. See acast.com/privacy for more information.

Lara Norman Arquero is a young and passionate cook from Ibiza, Spain. She was culinarily mesmerised since she was a toddler, when she would spend most of her time in the kitchen with her mother. She lived in Galicia for a few years, where she found herself truly connected to nature's gifts: the beautiful seafood and the freshest ingredients that the North of Spain has to offer.

Lara cooks with her heart and soul, which she believes are the main ingredients to success. She began to pursue her culinary journey at the age of fourteen. From working in modest cafes, restaurants, bakeries and ice cream parlours, it was a combination of wide eyes, discipline and curiosity that led her to work alongside some of the world's most prestigious chefs and at restaurant venues that she had always admired. Such as The Ritz London, where she joined John Williams’ brigade, Hide restaurant by Ollie Dabbous and the two-Michelin starred Claude Bosi at Bibendum.

Following the current world situation, Lara began working as a private chef for clients across the UK, as well as offering international bespoke services. She teamed up with a bunch of adrenaline junkies, including hardworking Michelin-star trained chefs, bartenders and sommeliers to offer you a ride of the senses through the palate... and so Euphoria was born. 

Lara is also an ambassador for the Burnt Chef Project. Launched in May 2019 it was setup with the sole intention of eradicating mental health stigma within hospitality

You can find out more about Lara here:

https://www.euphoriabylaranorman.com/about

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Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 

We would love you to subscribe, review, share and comment on the podcast to help us make a difference!

The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com

You can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: 

Move Your Mind Community 

You can find all of the other links here: https://linktr.ee/moveyourmind

Hosted on Acast. See acast.com/privacy for more information.

Sean Brosnan is an award-winning American actor and director and is now working as a councillor, using his experience to help others. He is the Son of actor, Pierce Brosnan. 

Some of his most famous roles are in TV shows like ‘Duplicate Drama’, ‘When Evil Calls’, ‘No Easy Days’ & ’Generation Kill’ and movies such as ‘U.F.O’ and ‘Don Peyote’. Sean has also had success as a director with films such as ‘The Kid’ and ‘My Father Die’.

He earned a Bachelor of Arts in London, England at The Royal School of Speech and Drama, and a Master’s degree in Clinical Psychology from Antioch University in Los Angeles. He also studied Psychoanalysis at the prestigious Valley Community Counselling Clinic.

He has worked in the treatment of addiction for over a decade, starting off as a residential advisor and sober companion to eventually starting his own sober living.

He used to be a chronic alcoholic and drug addict, in and out of jails, psych-wards and rehabs. He lost his mother at the age of eight to ovarian cancer and his sister to the same disease when he was twenty-nine. When he was sixteen, he was in a severe car crash while in the pick-up bed of a 1978 Chevy Blazer. it went barreling off a 250-foot cliff with his friend driving and It took him 13 months before he could walk again.

Through his personal journey he has been able to develop a united philosophy of mental, physical, and spiritual health that has enabled him to help others find their meaning and purpose as well as aid them on their journey of healing and self-discovery.

You can learn more about Sean here:

thecounsouler.com

instagram.com/thecounsouler

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Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 

We would love you to subscribe, review, share and comment on the podcast to help us make a difference!

The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com

You can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: 

Move Your Mind Community 

You can find all of the other links here: https://linktr.ee/moveyourmind

Hosted on Acast. See acast.com/privacy for more information.

Jesse Katches makes cinematic, self-explorative, videos to promote a dialogue for mental health and human behavior. His TikTok videos regularly amass millions of views, have had almost 10 million likes and he has hundreds of thousands of people from all over the world following his content.

He is the owner and operator of Spacemilk where they direct, DP, write, edit, and produce video and photo content primarily for brands and performing artists, providing a range of video types, including behind the scenes content, social media videos, music videos, short films, and more.

I thoroughly enjoyed this conversation and I think you will too! Jesse overcame burnout, changed his career, moved to NY and decided to turn his anxiety into a positive by making comedy, informative and engaging content and is now helping people all over the world!

You can learn more about Jesse by clicking on these links:

• instagram.com/jessekatches
• tiktok.com/@jessekatches
• jessekatches.com/

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Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 

We would love you to subscribe, review, share and comment on the podcast to help us make a difference!

The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com

You can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: 

Move Your Mind Community 

You can find all of the other links here: https://linktr.ee/moveyourmind

Hosted on Acast. See acast.com/privacy for more information.

*Content warning: This episode contains mentions of trauma, sexual abuse, alcoholism and other potentially triggering content.

Peter E. Murphy was born in Wales and grew up in New York City where he operated heavy equipment, managed a nightclub and drove a cab. He is the author of eleven books and chapbooks of poetry and prose including two books of writing prompts, Challenges for the Delusional and More Challenges for the Delusional. More than a dozen excerpts of his memoir-in-progress, Next, have been published as standalone pieces in literary magazines including “Looking for Thelma,” winner of the 2018 Wilt Nonfiction Chapbook Prize. The founder of Murphy Writing of Stockton University, Peter has received dozens of awards and fellowships and has led hundreds of workshops for writers and teachers.

You can learn more about Peter here: peteremurphy.com

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Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 

We would love you to subscribe, review, share and comment on the podcast to help us make a difference!

The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com

You can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: 

Move Your Mind Community 

You can find all of the other links here: https://linktr.ee/moveyourmind

Hosted on Acast. See acast.com/privacy for more information.

Julia Cannatelli is a registered psychologist in Australia with over 17 years experience in psychology and workplace consulting. She has worked in both corporate psychology and senior management roles in the occupational psychology sector in both Australia and the UK, as well as smaller consultancies and her own counselling business. With a special interest in occupational heatlh, Julia spends a lot of her time promoting workplace wellness with a primary focus to support companies to foster a healthier work place for employees, leading to higher levels of performance, engagement, productivity and retention. 

Her clinical experience includes mental health disorders, dual diagnosis, chronic pain, occupational issues, career transition, adjustment disorders, posttraumatic stress disorder (PTSD), depression, anxiety and adjustment disorder, utilizing cognitive behavioural therapy (CBT), solution focused, interpersonal, acceptance and commitment therapy, existential approach, contextual therapy and career counselling. Her approach is to enhance her client's emotional capability to achieve pro-active, client focused, integrative and timely outcomes. 

Julia’s understanding of human behaviour and her capacity to develop a detailed and authentic understanding of problems and challenges encourages a mentally healthier outcome for her clients. Julia also believes that the basis for all successful counselling is the development of a warm, respectful and empathic relationship, allowing for a collaborative approach in discussing problems, identifying goals and bringing about change. 

For further information refer to juliapsychology.com.au

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Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 

We would love you to subscribe, review, share and comment on the podcast to help us make a difference!

The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com

You can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: 

Move Your Mind Community 

You can find all of the other links here: https://linktr.ee/moveyourmind

Hosted on Acast. See acast.com/privacy for more information.

John Siddique is best known as a spiritual teacher, poet, and author. He is the founder of Authentic Living, through which he aims to encourage people from all walks of life awaken to what he calls their "true naturalness".

Siddique was born in the UK and is not aligned with any particular religion, philosophy, or tradition. Known for his authenticity, humour, and "feet on the ground" wisdom, his work has quietly reached millions of people. He has to date published eight books. His teachings and writings have featured in Time Magazine, The Guardian, Granta, on CNN and the BBC. The Times of India calls him "Rebellious by nature, pure at heart." The Spectator magazine describes him as "A stellar British poet." New York Times correspondent Bina Shah says Siddique is "One of the best poets of our generation." Scottish Poet Laureate Jackie Kay speaks of Siddique's writing as being "A brilliant balancing act."

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You can learn more about John here: https://www.authenticliving.life/

Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 

We would love you to subscribe, review, share and comment on the podcast to help us make a difference!

The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com

You can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: 

Move Your Mind Community 

Hosted on Acast. See acast.com/privacy for more information.

Alexander Emeny is an experimental athlete with a deep passion for learning who loves to try new challenges and push his mind & body to new limits. He has had the opportunity to compete in a variety of events from Ironman triathlon's to a 24hour Obstacle course race to his latest feat of a multi-day multi-discipline team Adventure Race. He has run races and ultras from road to mountains, competed in cross-fit, rowed 100km in a single go, along with many more extreme challenges. Alex is a strong believer that mindset is our biggest strength. Things won't always be smooth and easy but if you can view it differently, find an opportunity to learn, then you can do it. His goal is to inspire others to be curious and stay healthy!

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You can learn more about Alex here: instagram.com/emeny.alex/?hl=en

Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 

We would love you to subscribe, review, share and comment on the podcast to help us make a difference!

The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com

You can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: 

Move Your Mind Community 

Hosted on Acast. See acast.com/privacy for more information.

Andrew has recently been described as an ”interesting mixture of Billy Connolly, Tim Winton and Frasier Crane” and as someone who “puts the heart back into psychology”. As a clinical psychologist, Andrew Fuller works with many schools and communities in Australia and internationally, specialising in the wellbeing of young people and their families. He is a Fellow of the Department of Psychiatry and the Department of Learning and Educational Development at the University of Melbourne.

Andrew has been a principal consultant to the national drug prevention strategy REDI, the ABC on children’s television shows, is an Ambassador for Mind Matters and is a member of the National Coalition Against Bullying.

The concept of “resilience” offers a coherent framework for the creation of schools that are sensitive to the developmental needs of young people and their teachers. As Andrew describes, resilience is “the happy knack of being able to bungy jump through the pitfalls of life – to rise above adversity and obstacles.”

He is the author of TRICKY KIDS, GUERILLA TACTICS FOR TEACHERS, HELP YOUR CHILD SUCCEED AT SCHOOL, (RAISING REAL PEOPLE (ACER), FROM SURVIVING TO THRIVING (ACER), WORK SMARTER NOT HARDER and BEATING BULLIES. Andrew has also co-authored a series of programs for the promotion of resilience and emotional intelligence used in over 3500 schools in Britain and Australia called THE HEART MASTERS.

Andrew has established programs for the promotion of mental health in schools, substance abuse prevention, and the reduction of violence and bullying, suicide prevention programs and for assisting homeless young people. Andrew continues to counsel young people.

Andrew conducts workshops for organisations, parents, students, teachers and health professionals on a wide range of topics.

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You can learn more about Andrew here: andrewfuller.com.au

Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 

We would love you to subscribe, review, share and comment on the podcast to help us make a difference!

The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com

You can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: 

Move Your Mind Community 

Hosted on Acast. See acast.com/privacy for more information.