Welcome to the Season 3 Premiere of the Movement Podcast. 
We’re excited to be back! 
We wanted to start this season off by answering some questions you all have been asking over the past 2 seasons through our website and our social media channels.  

Today we answer your questions and discuss the guys’ opinions on chiropractic adjustments, life hacks they use, coaching your own movement dysfunction, and their favorite forms of manual therapy. This is a great episode for the fitness enthusiast as well as the professional.
 
If you have a question or topic idea you would like to submit please feel free to DM us @movementpod and follow us for more behind the scene photos and videos. 

We’ve got a packed show today so let’s get rolling with the 
Movement Podcast -- powered by FMS.

Show Notes: 

• FMS Level 1 online course
•  What is SFMA? video
•  SFMA Level 1 online course 
• Tim Ferriss - The 4 hour Body  
• Turkish Get up: Part 1  
• Turkish Get up: Part 2
• Kelly Starrett  -The Ready State   
• Oura ring 
• Yerba matte tea Gray drinks Yerbe Mate Organic Dark Roast  
• Mulligan technique
• Osteokinematics vs. Arthrokinematics

Functional Movement Systems

YouTube

Facebook

Instagram

X (Twitter)

Subscribe to the FMS Newsletter