After a lot of positive feedback from our first mailbag episode, we decided to bring it back. Today we answer questions from you, the listener. 
We discuss movement integrity with marathoners and triathletes, options to improve movement at a desk job,  training hockey players,  working with clients with scoliosis, and much more.
Thank you to everyone who submitted a question. You can always do so on our many platforms, Facebook, Instagram @movementpod, YouTube, or our website. We love to get listener questions and feedback. 
Alright, it's that time of the week... let’s get going with today’s episode of the Movement Podcast -- powered by FMS.

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