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This episode encourages parents to shift their focus from rigid parenting styles to a more reflective, emotion-centered approach. We discuss the pressures of perfectionism, the importance of self-awareness, and how embracing the idea of "good enough" can transform parenting experiences. 

• Exploring the pressures of positive and conscious parenting 
• Emphasizing emotional awareness and self-regulation 
• Addressing perfectionism in parenting and its impacts 
• Promoting reflection as a tool for growth and understanding 
• Introducing the new structure of the Reflective Parent Club program 
• Encouraging parents to define what "good enough" means for them 
• Calling for compassion and flexibility in parenting practices

Watch this on YouTube:
https://youtu.be/PbnlJ7IUkR4

More ways to build emotion regulation skills with Curious Neuron!

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A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools.

https://curiousneuron.com/reflective-parent-club/

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Grab a Free Resource:

• FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions
• FREE Kids Activity: Help! My Emotions Are Confusing

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