Are you terrified of trying again after pregnancy loss? Are you scared that this cycle won’t work, the next cycle won't work, and that you’ll never be a parent? 

Are you pregnant after loss or after fertility treatments and feel like this is too good to be true – you’re just waiting for the other shoe to drop?

This journey is full of fear, worry and anxiety. And after a while, we feel like that’s just how it is. 

But today’s guest will show you that this isn’t something you need to live with. That there are ways to work through the trauma of what you’ve experienced, and make your life feel lighter & easier in the process.

I'm so excited to have Parijat Deshpande on the show. Parijat is the founder of Ruvelle, the only truly trauma-informed company specifically dedicated to improving high-risk pregnancy outcomes, reducing preterm birth, and supporting parents to pass on generational health. She is also the author of the bestselling book, Pregnancy Brain.

By the time you finish listening, you'll find out: 

• How the trauma of infertility affects your overall health (and your ability to conceive)
• What somatic work is and how these practices can help you move through these difficult experiences
• Practical & simple exercises you can start doing today to make your TTC journey feel more manageable

You can connect with Parijat via her website, her IG or her podcast - Delivering Miracles.

EMBRACE THE JOURNEY is back at this end of this month!

Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility.

Learn natural techniques to:

• Support your fertility
• Regulate your nervous system
• Ease the anxiety of TTC

Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.

Register here! https://www.elementpilatesyoga.com/waitlist