Welcome to the SYNC Your Life podcast episode #279! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.

In today's episode, I'm interviewing Dr. David Lipman, the owner of Physical Evidence and a seasoned chiropractic physician who has successfully treated thousands of patients. With a deep personal commitment to bio-optimization, Dr. Lipman has achieved extraordinary levels of strength, endurance, and overall health well into his 60s. His mission is to share the knowledge and processes that have profoundly benefited his own life, helping others to achieve optimal health and wellness. In this episode we dive deep into the topic of methylation and even MTHFR gene mutation and what it means to 44% of the population. This is a must listen!

You can find Dr. Lipman on TikTok here.

You can visit his website here.

You can connect with him directly at physicalevidenceconnect.com.

The red light therapy I recommend is Lux Therapy, which can be found here.

Use the code: LUXSYNC10 for a discount!

To learn more about 3rd party tested endocrine disruption free products to help you make simple swaps in your life, click here.

To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership.

To learn more about virtual consults with our resident hormone health doctor, click here.

If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.

To learn more about the SYNC Digital Course, check out jennyswisher.com.

If you're interested in becoming a SYNC affiliate and Certified Coach mentored by me, you can learn more here.

Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast