Mums With Hustle Podcast

Confidence isn’t something you wake up with. It’s something you build through action, especially on Instagram. Today, I’m giving you the Instagram confidence blueprint to start showing up, speaking up, and selling boldly.

If you’ve ever hesitated to post on Instagram, second-guessed your content, or avoided selling because you didn’t want to seem “pushy”… This episode is for you!

In this episode, you will learn:

• The biggest confidence-killers that stop women from showing up on Instagram
• How to rewire your brain for confidence (instead of waiting to “feel ready”)
• Three simple habits that instantly boost Instagram confidence and get results
• The secret to selling on Instagram without feeling salesy or apologetic
• A practical confidence challenge to help you take action today

INSTAGRAM CONFIDENCE – SHOWING UP, SPEAKING UP & SELLING BOLDLY

Confidence on Instagram isn’t about being perfect, it’s about taking action before you feel ready. Listen now and take action TODAY! Then let me know once you’ve have given this one a listen, tag me on Instagram @mumswithhustle or send me an email at [email protected].

Until next week, stay happy in your hustle.

Send us Fan Mail

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...

In today’s episode, I’m giving you 3 Reels you can create this week to increase your visibility, reconnect with your audience, and get unstuck.

No more overthinking, just results!

LISTEN NOW

Are you overthinking your Reels and finding yourself not posting at all?

You’re not alone.

Many entrepreneurs hesitate to show up on video because they don’t know what to post, fear it won’t be good enough, or feel like it takes too much effort.

The truth? You don’t need perfect Reels.

You need a simple plan to follow one that removes the guesswork so you can just show up and do the thing!

Tune in now to learn about 3 Reels to post this week so you can get unstuck.

And if you’re ready for monthly content plans, check out the Social Method Society, where I give my members a fresh content plan every single month.

Go to www.socialmethodsociety.com and pop your name down on the waitlist!

Until next week, stay happy in your hustle.

Send us Fan Mail

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...

If you’ve ever wondered whether it’s really possible to grow a business from scratch on Instagram without paid ads, this episode is a must-listen!

I’m sitting down with Johanna Badenhorst! She is an incredible psychologist, ADHD Coach, entrepreneur and proudly neurodivergent mother who used The Social Method® to grow her audience to over 10,000 followers organically in under two years, book out her practice in just a few month and launch her first digital offer, turning a long-held dream into reality.

This episode is for any entrepreneur who wants to grow their business authentically, market ethically, and step into their next level with confidence!

LISTEN NOW

In this episode, we cover:

• How she crafted a content strategy using The Social Method® to attract dream clients
• The ethical marketing practices she believes in (and why more businesses should adopt them)
• Her top 3 tips for creating Reels that actually convert into sales
• The mindset shifts that helped her transition from psychologist to digital entrepreneur

Ladies, if you’ve been waiting for the right moment to step up your Instagram game and finally see real growth, real leads, and real sales, I want to invite you to something special…

I’ll be opening the doors to The Social Method Society® soon! Get your name on the waitlist now and be the first to access special bonuses when doors open!

Until next week, stay happy in your hustle.

Send us Fan Mail

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...

Most course creators, membership owners, and online coaches believe that scaling their business means working more, but I’m here to tell you that’s not true. For the past year, I’ve taken one full week off every month, and my business hasn’t just survived… It has grown.

If you feel like you can’t step away from your business (even for a few days), then this episode is for you.

LISTEN NOW

So in this episode, I’m breaking down:

• The biggest mindset shift I had to make to stop overworking
• The three-part framework that allows me to step away without stress
• How I’ve structured my systems, team, and revenue streams to support real freedom
• Why taking more time off has actually made my business more profitable

I’d love to hear your thoughts after you listen. Send me a DM on Instagram @mumswithhustle or email me at [email protected] and tell me:

What’s one thing you can start shifting TODAY to create more time freedom in your business?

Until next week, stay happy in your hustle.

Send us Fan Mail

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...

If you’ve ever wondered why some businesses seem to run seamlessly whilst others struggle to grow, the answer often lies in their values or lack thereof.

In this episode, I’m breaking down why company values aren’t just for big corporations. They’re for YOU – whether you’re a solopreneur or leading a small team.

LISTEN NOW

In this episode, I will take you through:

• The 7 biggest challenges businesses face without values.
• How I’ve embedded values like integrity, collaboration, and leading with love into every part of my business.
• Real-life examples of how these values create transformative experiences for my team and community.

I’ll also share mistakes I’ve made when I wasn’t clear on my values—and how you can avoid them to build a business that feels aligned, sustainable, and growth-focused.

Tune in now to learn how to define, communicate, and live by your company values and why doing so will transform your business.

Until next week, stay happy in your hustle.

Send us Fan Mail

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...

In this episode, I sit down with the amazing Mary Hyatt, a master life and business coach specialising in helping high-achieving women step out of burnout and into soulful alignment.

Mary brings her expertise in hypnotherapy, Kundalini yoga, trauma-informed embodiment, and somatic emotional processing into the conversation, offering actionable insights that will inspire you to reclaim your true self and lead from a place of alignment and authenticity!

LISTEN NOW

In this episode, we explore:

• How to use your intuition and body wisdom as a compass for making aligned business decisions.
• Mary’s personal challenges outside of business and how they have catalysed her growth and transformation.
• Why perfectionism and people-pleasing are barriers to authenticity and how to break free.
• What it means to be authentic in a world that often celebrates the opposite and why it’s so hard.
• Mary’s journey to radical responsibility and how it has shaped her personal and professional life.
• How the most difficult moments in her life became the foundation for her wholeness and growth.

Mary’s approach integrates intuition, emotional intelligence, and feminine embodiment to guide her clients toward true authenticity in life and business.

Listen now to discover how you can reconnect with your intuition, embody your authenticity, and grow as a leader in your business and life!

Until next week, stay happy in your hustle.

Send us Fan Mail

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...

This week, I invited a very special guest onto the podcast…. my husband, Karl! We’re celebrating 17 years of marriage and 24 years together and we thought it’d be fun to sit down and answer some of the biggest questions our team had about our relationship.

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In this episode, you will learn how we:

• Navigate tough seasons together
• Support each other in business and life
• Keep our marriage strong and growing deeper
• Balance cultural and family differences

This conversation is cozy, candid and unfiltered. And if you’re curious about how we’ve made it work for 24 years whilst still having fun and growing together, you’re going to love this one!

Until next week, stay happy in your hustle.

Send us Fan Mail

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...

In this episode, I will walk you through why most entrepreneurs stay stuck at surface-level learning and how you can move beyond it to achieve true mastery.

Drawing from Bloom’s taxonomy, we will break down the six cognitive levels of learning and shares actionable insights to help you climb from “Remember” to “Create.”

LISTEN NOW

What You’ll Learn in This Episode:

• The six levels of learning and why they matter.
• Why overconsumption of content leads to overwhelm.
• How to use mentorship and community to master what you already know.

This episode about mastery is packed with actionable insights to help you take your learning and your results to the next level. If you’re tired of feeling overwhelmed and ready to start seeing real results, this episode is for you!

Send us Fan Mail

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...

Are you ready to break free from your comfort zone and step into your next-level self in 2025? In this episode, we’re exploring how breaking old patterns and challenging yourself in unfamiliar ways can transform your life, career, and business.

LISTEN NOW

What You’ll Learn in This Episode:

• The brain science behind breaking old patterns and forming new habits.
• How hobbies and skills unrelated to business create massive growth in life and work.
• Why safety in the unfamiliar is the key to effective leadership.
• Practical steps to step out of your comfort zone and rewire your brain for success.

Discover the science of neuroplasticity and why 95% of our thoughts are on autopilot and how you can rewire your brain for growth. I’m also sharing personal stories and insights from Bob Proctor and Dr. Joe Dispenza, and actionable steps to help you break free from routines and create lasting change!

This episode isn’t just about goals, it’s about becoming the version of you that can reach them – the next-level you. Here’s to breaking old patterns and creating your best year yet!

Send us Fan Mail

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...

In this week’s episode, we dive into the journey from cold to warm to hot audiences and explore why it’s impossible to sell to a cold audience directly.

I will be sharing practical steps to build a customer journey that feels authentic to meet your audience exactly where they are. From a party analogy to nurturing connections through content, I will walk you through how to create trust, relatability, and meaningful connections that transform followers into clients!

LISTEN NOW

What You’ll Learn:

• Why a cold audience won’t buy and the importance of warming them up
• The buyer’s cycle and recognising the different stages your audience is in
• The role of storytelling and relatable content in building trust
• How to create connection content that nurtures and engages
• The importance of leading with love, vulnerability, and consistency

I can’t wait to hear what resonates with you in this episode. Send me an email at [email protected] or a DM on Instagram @mumswithhustle if anything sparks a new idea or an “aha!” moment. I’d love to hear from you!

Until next week, stay happy in your hustle.

Send us Fan Mail

This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business:

1. Freedom Filled Business
   Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.
   It turns scattered, stuck entrepreneurs into confident CEOs with sustainable, scalable offers, a crystal-clear business strategy, and the freedom to live and lead with intention. Apply Now.
2. Freedom Filled® Mastermind
   The Freedom Filled® Mastermind is exclusively for a maximum of 20 female entrepreneurs that are committed to intentional leadership and advanced digital business strategy, that transforms teams, fuels revenue, and sets the foundation for lasting freedom. It’s about unlocking the freedom to be uniquely you in how you grow your business and do life. Find out more here.
3. Reels for Business Course
   Master the art of creating engaging reels that convert viewers into customers. This do-in-your-own-time course will equip you with the skills to leverage short-form video for your brand on Instagram. Sign up here.
4. FREE Instagram Bio Checklist
   Want to make a powerful first impression on Instagram? Download our free checklist to optimise your bio for maxi...