Muscle for Life with Mike Matthews

By Mike Matthews

OVER 25,000,000 DOWNLOADS AND COUNTING!

If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you.... more

4.8

45344,534 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Muscle for Life with Mike Matthews:

How many episodes does Muscle for Life with Mike Matthews have?

The podcast currently has 1,242 episodes available.

Muscle for Life with Mike Matthews episodes:

April 29, 2015 Ep. #49: Dr. Spencer Nadolsky on Testosterone, Carbohydrates, and Supplements
In this podcast I interview Dr. Spencer Nadolsky from Examine.com and we talk boosting testosterone levels naturally (5:00), low-carb vs. high-carb dieting (12:25), supplements that actually work (26:30), and more...

SPENCER'S WEBSITE:http://drspencer.com/

ARTICLES RELATED TO THIS VIDEO:

The Definitive Guide to Intermittent Fasting: http://www.muscleforlife.com/the-definitive-guide-to-intermittent-fasting/

The Definitive Guide to Why Low-Carb Dieting Sucks:http://www.muscleforlife.com/low-carb-diet/

8 Signs of Overtraining That Most People Don’t Know:http://www.muscleforlife.com/8-signs-of-overtraining/

The Definitive Guide to the Multivitamin Supplement: What Is and Isn’t Worth Your Money and Why:http://www.muscleforlife.com/best-multivitamin/

The Definitive Guide to Leptin and Weight Loss:http://www.muscleforlife.com/leptin-and-weight-loss/

How to Speed Up Your Metabolism for Easier Weight Loss:http://www.muscleforlife.com/how-to-speed-up-metabolism/

The Ultimate Guide to the Best Protein Powders: Whey, Casein, Egg, Soy, and More…http://www.muscleforlife.com/best-protein-powders/

How Much Protein is Needed to Build Muscle:http://www.muscleforlife.com/how-much-protein-build-muscle/

Which Form of Creatine is Most Effective? http://www.muscleforlife.com/which-form-of-creatine-is-most-effective/

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here:https://www.muscleforlife.com/signup/
...more
53min
April 23, 2015 Ep. #48: Dell Farrell on Biggest Fitness Lessons for Women
In this podcast I interview coach and bikini competitor Dell Farrell and we talk clean eating vs. flexible dieting, feeling intimidated at the gym (12:35), dealing with water retention (27:08), and more...

DELL'S WEBSITE:http://icecreamgal.com/

ARTICLES RELATED TO THIS VIDEO:

The Ultimate Fitness Plan for Women: http://www.muscleforlife.com/the-ultimate-fitness-plan-for-women/

Does CrossFit Work?http://www.muscleforlife.com/does-crossfit-work/

The Definitive Guide to the Paleo Diet: http://www.muscleforlife.com/the-definitive-guide-to-the-paleo-diet/

The Definitive Guide to Why Low-Carb Dieting Sucks:http://www.muscleforlife.com/low-carb-diet/

The Definitive Guide to the “If It Fits Your Macros” Diet: http://www.muscleforlife.com/what-is-if-it-fits-your-macros-and-does-it-work/

The Science of Stress, Cortisol, and Weight Loss:http://www.muscleforlife.com/stress-cortisol-weight-loss/

Water Retention and Weight Loss: You Can Lose Fat, But Not Weight?http://www.muscleforlife.com/water-retention-and-weight-loss/

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here:https://www.muscleforlife.com/signup/
...more
1h 6min
April 23, 2015 Interview with Dell Farrell on biggest fitness lessons for women
In this podcast I interview coach and bikini competitor Dell Farrell and we talk clean eating vs. flexible dieting, feeling intimidated at the gym (12:35), dealing with water retention (27:08), and more...
DELL'S WEBSITE: http://icecreamgal.com/
ARTICLES RELATED TO THIS VIDEO:
The Ultimate Fitness Plan for Women: http://www.muscleforlife.com/the-ultimate-fitness-plan-for-women/
Does CrossFit Work? http://www.muscleforlife.com/does-crossfit-work/
The Definitive Guide to the Paleo Diet: http://www.muscleforlife.com/the-definitive-guide-to-the-paleo-diet/
The Definitive Guide to Why Low-Carb Dieting Sucks: http://www.muscleforlife.com/low-carb-diet/
The Definitive Guide to the “If It Fits Your Macros” Diet: http://www.muscleforlife.com/what-is-if-it-fits-your-macros-and-does-it-work/
The Science of Stress, Cortisol, and Weight Loss: http://www.muscleforlife.com/stress-cortisol-weight-loss/
Water Retention and Weight Loss: You Can Lose Fat, But Not Weight? http://www.muscleforlife.com/water-retention-and-weight-loss/
WORKOUT SUPPLEMENTS THAT REALLY WORK? https://legionsupplements.com/
MY WEBSITE: http://www.muscleforlife.com/
MY WORKOUT APP: http://getstackedapp.com/
MY FACEBOOK: https://www.facebook.com/muscleforlifefitness
MY TWITTER: https://twitter.com/muscleforlife
MY INSTAGRAM: http://instagram.com/muscleforlifefitness
...more
1h 6min
April 16, 2015 Ep. #47: Mark Rippetoe on Making Gains in Your 40s and Beyond
In this podcast I interview Mark Rippetoe and we talk about how training changes in your middle and even later years, how to keep joints healthy (34:35), how to avoid injuries and overtraining (45:09), and more...

MARKS'S WEBSITE:http://startingstrength.com/

FIND A STARTING STRENGTH COACH:http://startingstrength.org/

ORDER MARK'S BOOK:http://amzn.to/1Hug9UQ

ARTICLES RELATED TO THIS VIDEO:

The Definitive Guide to Muscle Recovery: http://www.muscleforlife.com/the-definitive-guide-to-muscle-recovery-and-muscle-growth/

Does CrossFit Work?http://www.muscleforlife.com/does-crossfit-work/

How Much Protein is Needed to Build Muscle:http://www.muscleforlife.com/how-much-protein-build-muscle/

8 Signs of Overtraining That Most People Don’t Know:http://www.muscleforlife.com/8-signs-of-overtraining/

Debunking the Myth of Weightlifting and Joint Problems:http://www.muscleforlife.com/weightlifting-joint-problems/

Why the BCAA Supplement is Overrated:http://www.muscleforlife.com/bcaa-supplement/

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here:https://www.muscleforlife.com/signup/
...more
1h 5min
April 08, 2015 Ep. #46: Dr. Layne Norton on Preserving Muscle While Cutting and More
In this podcast I interview the one and only Dr. Layne Norton and we talk contest/photo shoot prep, how to maximize fat loss and minimize muscle loss while cutting, reverse dieting, and more...

LAYNE'S WEBSITE:http://www.biolayne.com/

ORDER THE REVERSE DIETING BOOK:http://reversedietingbook.com/

ARTICLES RELATED TO THIS VIDEO: Water Retention and Weight Loss: You Can Lose Fat, But Not Weight?http://www.muscleforlife.com/water-retention-and-weight-loss/

Why Rapid Weight Loss Is Superior to “Slow Cutting” (And How to Do It Right):http://www.muscleforlife.com/rapid-weight-loss/

The Absolute Best and Worst Ways to Build Muscle:http://www.muscleforlife.com/best-way-to-build-muscle/

The Best Way to Gain Muscle Without Getting Fat: http://www.muscleforlife.com/the-best-way-to-gain-muscle-not-fat/

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here:https://www.muscleforlife.com/signup/
...more
1h 9min
April 08, 2015 Interview with Dr. Layne Norton on preserving muscle while cutting and more
In this podcast I interview the one and only Dr. Layne Norton and we talk contest/photo shoot prep, how to maximize fat loss and minimize muscle loss while cutting, reverse dieting, and more...
LAYNE'S WEBSITE: http://www.biolayne.com/
ORDER THE REVERSE DIETING BOOK: http://reversedietingbook.com/
ARTICLES RELATED TO THIS VIDEO:
Water Retention and Weight Loss: You Can Lose Fat, But Not Weight? http://www.muscleforlife.com/water-retention-and-weight-loss/
Why Rapid Weight Loss Is Superior to “Slow Cutting” (And How to Do It Right): http://www.muscleforlife.com/rapid-weight-loss/
The Absolute Best and Worst Ways to Build Muscle: http://www.muscleforlife.com/best-way-to-build-muscle/
The Best Way to Gain Muscle Without Getting Fat: http://www.muscleforlife.com/the-best-way-to-gain-muscle-not-fat/
WORKOUT SUPPLEMENTS THAT REALLY WORK? https://legionsupplements.com/
MY WEBSITE: http://www.muscleforlife.com/
MY WORKOUT APP: http://getstackedapp.com/
MY FACEBOOK: https://www.facebook.com/muscleforlifefitness
MY TWITTER: https://twitter.com/muscleforlife
MY INSTAGRAM: http://instagram.com/muscleforlifefitness
...more
1h 9min
April 02, 2015 Ep. #45: Staying Fit While Traveling & Advice From Buffett on Setting Goals
In this podcast I give you several diet and training tips for maintaining muscle and strength and minimizing fat gain while traveling and some simple, powerful advice from Warren Buffet on setting and pursuing goals in life (34:50).

ARTICLES RELATED TO THIS VIDEO:

How to Stay in Shape When You’re Traveling: http://www.muscleforlife.com/how-to-stay-in-shape-when-youre-traveling/

The Definitive Guide to Effective Meal Planning:http://www.muscleforlife.com/healthy-meal-planning-tips/

Does Alcohol Consumption Affect Weight Loss and Muscle Growth? http://www.muscleforlife.com/does-alcohol-consumption-affect-weight-loss-and-muscle-growth/

How Much Protein is Needed to Build Muscle:http://www.muscleforlife.com/how-much-protein-build-muscle/

How to Enjoy “Cheat Meals” Without Ruining Your Diet:http://www.muscleforlife.com/cheat-meal/

How to Change Your Body Weight Set Point:http://www.muscleforlife.com/body-weight-set-point/

The Definitive Guide to Intermittent Fasting: http://www.muscleforlife.com/the-definitive-guide-to-intermittent-fasting/

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here:https://www.muscleforlife.com/signup/
...more
55min
March 19, 2015 Ep. #44: Cutting Calories When Cutting, Late-Night Carbs, Training & Soreness, & More...
In this podcast I talk about how to properly reduce your food intake to keep fat loss going, whether or not you can train when you're sore (26:05), why eating carbs late at night isn't an issue (31:50), and more. Join my book launch here:http://www.muscleforlife.com/launch/

Want to submit questions for me to answer? Go here:http://www.muscleforlife.com/ask-mike-anything/

ARTICLES RELATED TO THIS VIDEO:

8 Signs of Overtraining That Most People Don’t Know:http://www.muscleforlife.com/8-signs-of-overtraining/

Water Retention and Weight Loss: You Can Lose Fat, But Not Weight?http://www.muscleforlife.com/water-retention-and-weight-loss/

Why and How I Use Fasted Cardio to Lose Fat as Quickly as Possible:http://www.muscleforlife.com/fasted-cardio/

The Definitive Guide to Why Low-Carb Dieting Sucks:http://www.muscleforlife.com/low-carb-diet/

The Top 4 Scientifically Proven Benefits of a High-Protein Diet:http://www.muscleforlife.com/high-protein-diet/

How to Reduce Muscle Soreness:http://www.muscleforlife.com/reduce-muscle-soreness/

Does Carb Backloading Work? A Scientific Review:http://www.muscleforlife.com/does-carb-backloading-work/

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here:https://www.muscleforlife.com/signup/
...more
55min
March 13, 2015 Ep. #43: New Books...Mini-Bulks & Cuts...and Clinically Effective Trolling
In this podcast I talk about my new books and what sets them apart from their previous (first) editions, what "clinically effective dosages" really means (24:33), and why I'm not a fan of "mini bulks" and "mini cuts" (37:34).

JOIN MY BOOK LAUNCH HERE:http://www.muscleforlife.com/launch/

MY PRE-WORKOUT PULSE:https://legionsupplements.com/products/supplements/pulse/

MY FAT BURNER PHOENIX:https://legionsupplements.com/products/supplements/phoenix/

ARTICLES RELATED TO THIS VIDEO:

Examine:http://examine.com/

3 Calorie Counting “Secrets” Every Dieter Should Know:http://www.muscleforlife.com/counting-calories/

The Definitive Guide to Effective Meal Planning:http://www.muscleforlife.com/healthy-meal-planning-tips/

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here:https://www.muscleforlife.com/signup/
...more
53min
March 05, 2015 Ep. #42: Interview With Author and Scientist Brad Schoenfeld
In this podcast I interview the one and only Brad Schoenfeld and we talk about the rock-bottom fundamentals of building muscle and strength and losing fat, the myth of "functional" training, and more!

JOIN MY BOOK LAUNCH:http://www.muscleforlife.com/launch/

ORDER THE M.A.X. MUSCLE PLAN:http://amzn.to/1EpHo0M

BRAD'S WEBSITE:http://www.lookgreatnaked.com/

ARTICLES RELATED TO THIS VIDEO:

“Muscle Memory” is Real and Here’s How It Works:http://www.muscleforlife.com/muscle-memory/

The Definitive Guide to Effective Meal Planning:http://www.muscleforlife.com/healthy-meal-planning-tips/

The Definitive Guide to Why Low-Carb Dieting Sucks:http://www.muscleforlife.com/low-carb-diet/

How Training Frequency Can Help or Hurt Your Muscle Growth:http://www.muscleforlife.com/training-frequency/

The Definitive Guide on How to Build a Workout Routine:http://www.muscleforlife.com/how-to-build-a-workout-routine/

The Definitive Guide to Post-Workout Nutrition:http://www.muscleforlife.com/guide-to-post-workout-nutrition/

The Definitive Guide to the “If It Fits Your Macros” Diet: http://www.muscleforlife.com/what-is-if-it-fits-your-macros-and-does-it-work/

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here:https://www.muscleforlife.com/signup/
...more
46min

FAQs about Muscle for Life with Mike Matthews:

How many episodes does Muscle for Life with Mike Matthews have?

The podcast currently has 1,242 episodes available.

More shows like Muscle for Life with Mike Matthews

Boundless Life by Ben Greenfield

Boundless Life

5,022 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,596 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,419 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,224 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,832 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,250 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

341 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

788 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,564 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

11 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,129 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

204 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

551 Listeners