Ariel Garten is a neuroscientist, psychotherapist, entrepreneur, co-founder and Chief Evangelist at Muse. The pioneering brain-sensing headband that's transforming how we approach mental fitness. As someone at the forefront of consumer neurotechnology since launching the first Muse device commercially in 2014, Ariel is uniquely positioned to reveal how brain monitoring tools are revolutionizing our ability to train, measure, and improve our mental capabilities.

In our fascinating conversation, Ariel shared her vision of a world where mental fitness becomes as quantifiable, accessible, and respected as physical fitness. This isn't just about meditation anymore. It's about creating a comprehensive approach to brain health and performance that's backed by science and accessible to everyone.

Full episode notes and links https://blog.scottbritton.me/s/evolutionfm-podcast

🌀This podcast is sponsored by Conscious Talent - where business leaders and companies who value both inner work and professional excellence connect. Learn more and join the Conscious Talent network here: https://www.conscioustalent.com/

(00:00) Introduction to Muse and Neurofeedback (02:57) The Science Behind Meditation and EEG (05:57) Exploring Different Meditation Styles (09:06) The Role of Science in Meditation (12:04) Advancements in Brain Monitoring Technology (14:47) Functional Near Infrared Spectroscopy Explained (17:50) The Future of Brain Training and Cognitive Enhancement (26:44) The Transfer Effect of Meditation (31:27) AI and Data Analysis in Neurofeedback (34:24) The Future of Neurofeedback Technology (39:04) Exploring Altered States of Consciousness (41:52) Psychedelics and Meditation Research (46:14) The Evolution of Personal Meditation Practices (49:48) The Balance of Efficiency and Mindfulness  

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