Mushrooms 101, Psychedelics mushrooms, increase energy and brain function with mushrooms with Jeff Chilton | Podcast #408

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Timestamp:

00:32 - Mushroom 101 09:45 - The Mushroom Is The Fruiting Body 16:25 - Hot Water Extraction 23:49 - What To Look For In Supplement Labels 28:07 - Mushroom Being Moldy 31:58 - Top 5 Mushrooms 42:41 - Psychedelic Mushrooms and Benefits 56:09 - How To Procure High-Quality Mushrooms and Dosages 1:01:24 - Takeaways

Description:

Explore the fascinating world of medicinal mushrooms and their role in functional medicine. Dive deep into how these natural wonders aid in immune boosting, elevating cognitive function, and enhancing energy levels. From ancient traditions to modern science, learn how mushrooms are becoming a cornerstone in holistic health practices. Discover the synergy between nature and the human body and how medicinal mushrooms can pave the way for optimal wellness. Take advantage of this enlightening journey into the benefits and mysteries of these powerful fungi!

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