This week's podcast is all about the perfect balance. I know, you're probably rolling your eyes. What even IS balance when you're a mum trying to run a business? Don't fret – today's episode is all about redefining what BALANCE means to YOU.

Grab your pen and paper, mama, you'll definitely want to take some notes.

Rachel Allan is a mum to an energetic little girl, an author, integrated marketer, entrepreneur and property investor, who has recreated herself to achieve a balance in watching a little person grow while developing a business and managing domestic duties. Rachel has been a business owner for 12 years and a mum for 5 1/2 years. She has learned a lot about life, business, and herself on her journey. To empower mums in business and help them manage biz guilt and the day-to-day things at home, she wrote her book, When Business Meets Baby.

Rachel is a bizmum who knows how to find that elusive balance between entrepreneurship and motherhood.
Today, she's going to share all of her secrets. Welcome to the virtual couch, Rachel!

WHAT YOU WILL LEARN

• How Rachel started her biz and wrote her book
• Why there's no such thing as a “Supermum”
• How to embrace the season that you're in as a mum
• Why running a business from home must be taken seriously
• How to find the balance between business, life, and self
• Why self care is so important
• Simple ways to add self care to your daily routine

THE LOW DOWN ON WHAT WE CHATTED ABOUT

• Rachel's journey from start to finish
• When Business Meets Baby – a glimpse into Rachel's practical book
• How Rachel debunked the myth of the “Supermum”
• How to stop chasing the “Supermum” ideal
• Why you need to change the way you do business – do it on YOUR terms.
• Actionable tools and tips to strike your perfect balance as a bizmum
• A brain-dump exercise to help you find YOUR perfect balance
• Why self care isn't selfish
• Rachel's go-to self care routines

KEY TAKEAWAY

• Be guided by the most pressing tasks that are non-negotiable in life, business, and self.

If you feel good about yourself and have energy you can be present for y

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