<p>"It's not about perfect.  It's about EFFORT.  And when you implement that effort into your life....EVERY SINGLE DAY, that's where the transformation happens.  That's how change occurs.  Keep Going.  Remember why you started."</p>

"It's not about perfect. It's about EFFORT. And when you implement that effort into your life....EVERY SINGLE DAY, that's where the transformation happens. That's how change occurs. Keep Going. Remember why you started."

<p>"It's not about perfect.&nbsp; It's about EFFORT.&nbsp; And when you implement that effort into your life....EVERY SINGLE DAY, that's where the transformation happens.&nbsp; That's how change occurs.&nbsp; Keep Going.&nbsp; Remember why you started."</p>

MWM Episode 42 - Consistent Effort Over Time Equals Change

Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot

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MWM Episode 42 - Consistent Effort Over Time Equals Change

MWM Episode 42 - Consistent Effort Over Time Equals Change

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