<p>Strategies when dealing with the unknown.  Thoughts on how I'm dealing with a possible setback.</p><ol>
<li>Focus on what you can control.</li>
<li>Stay positive and hopeful.</li>
<li>Seek support from others.</li>
<li>Set new, realistic goals.</li>
</ol>

Strategies when dealing with the unknown. Thoughts on how I'm dealing with a possible setback. Focus on what you can control. Stay positive and hopeful. Seek support from others. Set new, realistic goals.

MWM Episode 65 - Facing the Unknown

Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot

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MWM Episode 65 - Facing the Unknown

MWM Episode 65 - Facing the Unknown

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