This week the mileage is going up.

More running. More lifting. A midweek double. Early mornings when it would be easier to stay in bed.

And if I’m being honest… it’s inconvenient.

That’s the part most people don’t talk about.

We all like the idea of big goals—running your first ultra, pushing further than you ever have, proving something to yourself. But what those goals actually require? That’s where most people hesitate.

In this episode, I break down what it really looks like to train when life is already full—and why waiting for the “right time” is usually what keeps people stuck.

If you’ve been thinking about going after something big but aren’t sure how it fits into your life… this one is for you.

What You’ll Learn:

Key Takeaways

Faith Focus:

Faithfulness in the small, unseen moments builds the foundation for bigger things.

Coaching:

Check out coaching:
https://www.theriot.run/coaching-services/

Connect:

Share:

Send this to them.

Closing Thought:

You adjust to the goal.

Take one more step.