Part 3 of 2 of Tony's discussion of his ADHD (ADD inattentive type) diagnosis. In this episode, Tony goes more into some of the diagnostic criteria including a couple of lists of behaviors often associated with ADD-like symptoms (trust me, it's more entertaining than it sounds!). Even if you don't personally suffer from ADHD, there's a good chance someone in your family does. This episode is designed to help bring a little more awareness of what ADHD can look like, and, better yet, how to use the possible diagnosis as a strength.

Tony discusses ADHD vs. ADD from an article on Additude.com a website designed to help take you inside the ADHD mind https://www.additudemag.com/slideshows/add-vs-adhd/

And he references the following two books, "Driven to Distraction, Recognizing and Coping with Attention Deficit Disorder" by Edward Hallowell, M.D. and John Ratey, M.D. https://amzn.to/2syyphe and Dr. Daniel Amen's "Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD" https://amzn.to/2LWz96M

And please take a look at Tony's new book, "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" now available on Amazon https://amzn.to/33fk0U4. The book debuted in the number 1 spot in the Sexual Health Recovery category and has received numerous positive reviews from professionals in the mental health and recovery fields.

The book answers difficult questions from both the expert, Tony, and the former addict, Tony's co-author Joshua Shea. They answer questions such as: "Finding out he's addicted to porn has turned me off to sex completely, what should I do?" And "How much do we tell the kids?" And "Does this mean that God is mad at me, or doesn't love me?"

Reviews include: "This is the most helpful book for porn addicts and the people who (still) love them. One of the most courageous and timely books to help with a widespread and almost never talked about epidemic that is ruining marriages, careers, and lives. It will give hope to millions of people who are addicted to pornography. -- Mark Goulston, MD, FAPA, Author of Just Listen Discover the Secret to Getting Through to Absolutely Anyone.

"Compulsive problematic sexual behavior is riddled with denial and the authors cut through the normal defense mechanisms that occur to keep this problem a secret. They show great empathy for the spouse who naturally wonders "if she wasn't enough." This book cuts to the chase and helps the reader find hope, strength, and recovery throughout the chapters. It is as if you are in the office talking to a counselor and a sex addict and they are reading your minds as a couple who are seeking help for the first time. -- Carol Juergensen Sheets LCSW, CSAT, CCPS, Host of Sex Help With Carol the Coach and Partner Betrayal Recovery podcasts."

Joshua's first appearance on The Virtual Couch can be viewed here https://www.youtube.com/watch?v=V7lOtSLz_l4 and his first book The Addiction Nobody Will Talk About is available on Amazon https://amzn.to/2OK6baO and you can learn more about Joshua at http://recoveringpornaddict.com

You can learn more about Tony's pornography recovery program The Path Back by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs, and podcasts.

The Virtual Couch is sponsored by http://Betterhelp.com/virtualcouch Betterhelp.com is the world's leading provider of online therapy. Their mission is to make professional counseling accessible, affordable, and convenient, so anyone who struggles with life's challenges can get help, anytime, anywhere. Head to http://betterhelp.com/virtualcouch for 10% off your first month of services.