In this solo episode Colette shares the experience of her recent trip to India, where she spent three weeks continuing her Ayurveda studies. She discusses the following:

• Her 10 day internship at an Ayuredic Health Village in Kerala which included:
  • Visits to local Ayurvedic clinics
  • In-house practicums 
  • Visit to the herbal gardens 
  • Ayurvedic medicine factory visit.
  • Outreach day in the local community.
  • Cooking classes, temple visits and more! 
• Five days as a rogi at an Ayurvedic resort in Bangalore.

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Thanks to the sponsors of this episode:

1. Kerala Academy. Learn more at keralaayurveda.us/courses  
2. Banyan Botanicals. Save 15% on my personal favorites when you shop at www.banyanbotanicals.com/elements

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Visit Colette's website www.elementshealingandwellbeing.com 

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Thanks for listening!