Episode Highlights With Katie

• Which test I took that showed my biological age substantially lower than my actual age
• Different ways to test biological age and how they're calculated
• The things this particular test looks at and things I think helped me in each category
• Factors I think contributed to my biological age being so low

Resources Mentioned

• Just Thrive
• Eidon
• Beam Minerals
• Carolyn Dean's Minerals
• Function Health for testing
• Methylated B- vitamins
• Choline
• Collagen
• Magnesium Breakthrough
• Levels for blood sugar monitoring