239. MY BLOOD TEST RESULTS: 6+ Years Keto Carnivore. No BHRTs or Medications

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DISCLAIMER: This episode is not providing medical advice. I recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Hey guys! People ask for my bloodwork all the time. Here it is. I usually break down my bloodwork in more detail in my weekly newsletter. https://www.nutritionwithjudy.com/newsletter

I hope this helps you understand bloodwork and helps you feel comfortable eating a meat-based diet. Not Medical Advice5-Year BloodworkPhinney and Volek - Thyroid5 and 6-Year BloodworkReal Talk_____

RESOURCESComplete Wellness Panel: https://nutritionwithjudy.com/shopping/lab-work/complete-wellness-panel/Hair Mineral Test: https://www.nutritionwithjudy.com/shopping/functional-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-reportLMHR Study: https://www.sciencedirect.com/science/article/pii/S2475299122000075?via%3DihubKidney and Protein Study: https://pubmed.ncbi.nlm.nih.gov/37133532/Phinney and Volek: https://www.virtahealth.com/blog/does-your-thyroid-need-dietary-carbohydratesCarnivore Calories: https://youtu.be/zsyhfEskuUoMinerals: https://www.nutritionwithjudy.com/electrolytes-and-mineralsCIRS Info: https://www.nutritionwithjudy.com/cirs

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