Episode Notes
How are you doing with alcohol? In this episode, Fiona chats with Kathryn Elliott, The Alcohol Mindset Coach. Kathryn shares her journey on the challenges and benefits of choosing an alcohol-free lifestyle and emphasizes the importance of open communication about this choice. Tune in!
You'll Learn How To:
- The impact of other people's reactions
- Communicating one's relationship with alcohol
- The connection between alcohol and breast cancer
- The positive benefits of reducing or giving up alcohol
- Seeking natural dopamine highs as an alternative
- Exploring hobbies and activities for relaxation
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IN MELBOURNE? COME TO THE SUBJECT OBJECT MARKET
Join me on Saturday 5 September, 10am–2pm at the Warrandyte Mechanics Hall for the second Subject Object Market.
We’re bringing together vintage homewares, ceramics, jewellery, design, local makers, drinks and plenty of good things to buy, including some excellent last-minute Father’s Day gifts.
Saturday 5 September | 10am–2pm
Warrandyte Mechanics Hall
Cnr Yarra Street & Mitchell Avenue, Warrandyte
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