Pre-Diabetes Meal Plans | Insulin Resistance | PCOS, Meal Planning

My Doctor Says I’m Fine—But I Know Something’s Off. Should I Be Worried?


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You’ve done all the tests. Your doctor says everything looks fine. But deep down, you know something isn’t right. The exhaustion, the brain fog, the stubborn weight gain—it’s not in your head, so why is it so hard to get answers?


In this episode, we’re breaking down what to do when your lab work says you’re “fine,” but your body is telling you otherwise.

 What you’ll learn in this episode:

👉🏾 Why standard lab tests might not tell the full story

👉🏾 How to advocate for yourself when doctors dismiss your symptoms

👉🏾 The hidden signs of insulin resistance, blood sugar imbalances, and more


If you’ve ever walked out of a doctor’s office feeling unheard or gaslit about your health, this episode is for you.

By the end of this episode, you’ll have a clear game plan to take charge of your health—even when doctors say you’re “fine.”

 What’s Next?

🍽️ Join the meal a planning Membership TODAY

📱 Text me your biggest meal planning struggle!

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Pre-Diabetes Meal Plans | Insulin Resistance | PCOS, Meal PlanningBy With Verona Angol

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