Ep. 36 Show Notes:

In this episode, I'm sharing my process of ending the year with intention and why I feel it's so much more helpful to enter into the new year with a calm and gentle mind.

I share some of my favorite ways to reflect and evaluate the past year so that I can repeat the good things and leave the not-so-good behind as the calendar closes out.

Mentioned in this episode:

How I Set My Fall Intentions episode

Holiday Bucket List episode

ChatBooks yearly photobook (get 15% off here with code "HOME")

This episode is brought to you by @primallypure, my all time favorite brand for truly clean, non-toxic skincare & beauty products that actually work! Use the code "simplyrealhealth" at checkout for an extra 10% off your order.

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