If you're pregnant or have a new baby - I have some GAME-CHANGERS for you!!

I'm coming up on my first year of being a mum and I've learnt so much.

In this episode, I've whittled down a year's worth of blood, sweat and tears in to my 6 essentials - there's a couple of reccomendations & a few pieces of wisdom in there that I know you'll find truly helpful.

Yours helpfully,

Ed x

PODCASTSHypnobirthing 101: Simple Tools to Make Your Birth Better Make Your Intuition Your Super Power with Prof Joel Pearson BOOKSHypnobirthing: Practical Ways to Make Your Birth Better Ina May's Guide to Childbirth PROGRAMSPossums Sleep Program

CONNECT WITH ME Connect with ⁠That's Helpful on Instagram. Find me on Substack & Youtube.

This episode discusses: motherhood, hypnobirthing, baby sleep, new mom tips, new mum tips, motherhood journey, parenting advice, intuition in parenting, motherhood challenges, personal growth, motherhood insights