Today I’m sharing my unfiltered thoughts on the “Intuitive Eating” movement. The good, the bad, and the confusing.Because while intuitive eating completely changed my life…There are parts of the online space that don’t sit right with me.In this episode, I open up about why the term “intuitive" eating can actually push people away from healing, the nuance I think is missing in mainstream conversations and what I align with me today.🎧 Subscribe to my brand-new SECRET podcast series: <a href='https://sabrinamagnan.com/secretpodcast'>The Food Freedom Experience!</a> 10 bingeable episodes to guide you towards ease, peace and confidence with food. ✨ Grab your spot for my free workshop: <a href='https://sabrinamagnan.com/training'>How To Stop Feeling Obsessed With Food</a> to start healing today! 📲 Follow me for daily tips & resources on instagram! <a href='https://www.instagram.com/sabrina.magnan.health/'>@sabrina.magnan.health</a> 🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, <a href='https://sabrinamagnan.com/ffa'>Food Freedom Academy 2.0</a>, to have step-by-step guidance, accountability and support.

Today I’m sharing my unfiltered thoughts on the “Intuitive Eating” movement. The good, the bad, and the confusing. Because while intuitive eating completely changed my life… There are parts of the online space that don’t sit right with me. In this episode, I open up about why the term “intuitive" eating can actually push people away from healing, the nuance I think is missing in mainstream conversations and what I align with me today. 🎧 Subscribe to my brand-new SECRET podcast series: The Food Freedom Experience! 10 bingeable episodes to guide you towards ease, peace and confidence with food. ✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today! 📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health 🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy 2.0, to have step-by-step guidance, accountability and support.

Today I’m sharing my unfiltered thoughts on the “Intuitive Eating” movement. The good, the bad, and the confusing.Because while intuitive eating completely changed my life…There are parts of the online space that don’t sit right with me.In this episode, I open up about why the term “intuitive" eating can actually push people away from healing, the nuance I think is missing in mainstream conversations and what I align with me today.🎧 Subscribe to my brand-new SECRET podcast series: <a href="https://sabrinamagnan.com/secretpodcast" rel="noopener noreferrer">The Food Freedom Experience!</a> 10 bingeable episodes to guide you towards ease, peace and confidence with food. ✨ Grab your spot for my free workshop: <a href="https://sabrinamagnan.com/training" rel="noopener noreferrer">How To Stop Feeling Obsessed With Food</a> to start healing today! 📲 Follow me for daily tips &amp; resources on instagram! <a href="https://www.instagram.com/sabrina.magnan.health/" rel="noopener noreferrer">@sabrina.magnan.health</a> 🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, <a href="https://sabrinamagnan.com/ffa" rel="noopener noreferrer">Food Freedom Academy 2.0</a>, to have step-by-step guidance, accountability and support.

My Honest Thoughts On The “Intuitive Eating” Movement

&lt;description&gt;&lt;!DOCTYPE html&gt;&lt;p&gt;Are you tired of feeling obsessed with food &amp;amp; your weight, feeling guilt &amp;amp; shame around eating,&amp;nbsp; and struggling with binge/overeating?&lt;br&gt;&lt;br&gt;If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you.&lt;br&gt;&lt;br&gt;Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom &amp;amp; Intuitive Eating Coach - to explore all things intuitive eating, non-diet nutrition, body image, eating disorders, goal achievement, mindfulness, exercise and the power of mindset.&lt;br&gt;&lt;br&gt;Rooted in evidence-backed strategies, Live Unrestricted helps you uncover the true causes of unwanted habits like overeating, binge eating, emotional eating and self-sabotage so that you can escape diet culture, heal from disordered eating, learn body acceptance, and step into a confident relationship with food &amp;amp; your body – all from an entirely new perspective.&lt;br&gt;&lt;br&gt;Connect with me: &lt;a href="<a href="https://www.instagram.com/sabrina.magnan.health">https://www.instagram.com/sabrina.magnan.health</a>"&gt;@sabrina.magnan.health&lt;/a&gt;&lt;p&gt;Work with me: <a href="https://www.sabrinamagnan.com/ffa%3Cbr%3E%3Cbr%3E%3Cbr%3E%3Cbr%3E%3C/p%3E%3C/html%3E%3C/description%3E">https://www.sabrinamagnan.com/ffa&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;/html&gt;&lt;/description&gt;</a>

Alternative Health

Health & Fitness

Nutrition

<description><!DOCTYPE html>Are you tired of feeling obsessed with food &amp; your weight, feeling guilt &amp; shame around eating,&nbsp; and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom &amp; Intuitive Eating Coach - to explore all things intuitive eating, non-diet nutrition, body image, eating disorders, goal achievement, mindfulness, exercise and the power of mindset. Rooted in evidence-backed strategies, Live Unrestricted helps you uncover the true causes of unwanted habits like overeating, binge eating, emotional eating and self-sabotage so that you can escape diet culture, heal from disordered eating, learn body acceptance, and step into a confident relationship with food &amp; your body – all from an entirely new perspective. Connect with me: <a href="https://www.instagram.com/sabrina.magnan.health">@sabrina.magnan.health</a>Work with me: https://www.sabrinamagnan.com/ffa </html></description>

&lt;description&gt;&lt;!DOCTYPE html&gt;&lt;p&gt;Are you tired of feeling obsessed with food &amp;amp; your weight, feeling guilt &amp;amp; shame around eating,&amp;nbsp; and struggling with binge/overeating?&lt;br&gt;&lt;br&gt;If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you.&lt;br&gt;&lt;br&gt;Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom &amp;amp; Intuitive Eating Coach - to explore all things intuitive eating, non-diet nutrition, body image, eating disorders, goal achievement, mindfulness, exercise and the power of mindset.&lt;br&gt;&lt;br&gt;Rooted in evidence-backed strategies, Live Unrestricted helps you uncover the true causes of unwanted habits like overeating, binge eating, emotional eating and self-sabotage so that you can escape diet culture, heal from disordered eating, learn body acceptance, and step into a confident relationship with food &amp;amp; your body – all from an entirely new perspective.&lt;br&gt;&lt;br&gt;Connect with me: &lt;a href="<a href="https://www.instagram.com/sabrina.magnan.health" rel="noopener noreferrer">https://www.instagram.com/sabrina.magnan.health</a>"&gt;@sabrina.magnan.health&lt;/a&gt;&lt;p&gt;Work with me: <a href="https://www.sabrinamagnan.com/ffa%3Cbr%3E%3Cbr%3E%3Cbr%3E%3Cbr%3E%3C/p%3E%3C/html%3E%3C/description%3E" rel="noopener noreferrer">https://www.sabrinamagnan.com/ffa&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;/html&gt;&lt;/description&gt;</a>

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My Honest Thoughts On The “Intuitive Eating” Movement

My Honest Thoughts On The “Intuitive Eating” Movement

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