For Better Days

my HOT GIRL SUMMER evening routine: learning to relax & my self care activities


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In this episode Keara shares her HOT GIRL summer evening routine with you all - how she goes out on her hot girl walks, her desire to learn / read, and some of her favorite self care activities. 

Journal Prompt: What are steps that I need to take to become who I want to be and or do what I want to do?

Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @andsoitgoespodcast!

I love you all, remember to smile today 🤍 

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For Better DaysBy Keara Callahan

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4.7

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