In this My Legacy Bonus Drop, former U.S. Surgeon General Dr. Vivek Murthy and his wife Dr. Alice Chen open up about raising emotionally intelligent kids, modeling healthy love, and why community is the ultimate medicine. 

• The sleep advice that changed everything for their family 

• What they’re teaching their kids about showing up for others 

• How loneliness and disconnection quietly harm our health 

Subscribe now so you never miss an episode! New episodes every Tuesday or watch on YouTube every Wednesday. 

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Dr. Vivek Murthy, U.S. Surgeon General under two presidents, has been a trailblazer in redefining public health, naming loneliness as the next great epidemic. But behind the national advisories is a personal story. 

With his partner in purpose and in life, Dr. Alice Chen, Vivek joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a deeply moving conversation about purpose, parenting, and the powerful medicine of connection. 

Together, they reveal how: 

• Social disconnection is as dangerous as smoking—and what we can do about it 

• Parents can protect kids from social media's silent epidemic 

• Love, purpose, and service form the real blueprint for fulfillment 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. 

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In this special Bonus Drop of My Legacy, Krishna Das and Nina Rao bring you more than a conversation – they bring the music itself. 

Known as the “chant master of American yoga,” KD has touched millions through kirtan: a practice of devotion, community, and letting go. Alongside Nina, he shares a live performance that blends ancient mantras with modern resonance, inviting you to pause, breathe, and connect. 

Whether this is your first time hearing kirtan or you’ve been chanting for years, let this offering be a moment of stillness, healing, and renewal. 

New episodes every Tuesday. Bonus content Thursdays. 

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From rock ’n’ roll dreams to sacred sound, Krishna Das’s story is one of redemption and renewal. Known as the “chant master of American yoga,” KD has touched millions through kirtan—a practice of music, devotion, and letting go. 

Joined by his longtime collaborator Nina Rao, he sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share how music, devotion, and service became the foundation of his life. 

Together, they reveal how: 

• Letting go is a daily practice that builds real strength 

• Music can transform pain into connection 

• Service and love are inseparable 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. 

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September is a natural reset point – a chance to reflect, realign, and recommit to what matters most. In this special re-air, Mel Robbins shares powerful lessons on overcoming procrastination, managing anxiety, and protecting your peace.

From hitting rock bottom to discovering the “5 Second Rule” and the “Let Them Theory,” she opens up about the tools that helped her turn breakdowns into breakthroughs.

Together, we explore:

• Why courage isn’t the absence of fear, but action in spite of it
• The simple 5-second habit that can change your life
• Why “let them” is the mindset shift that restores your power

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.

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Explorer, filmmaker, and activist Céline Cousteau has carried her family’s legendary name in her own way. From lessons with her grandfather Jacques Cousteau to life-or-death moments in the Amazon, she’s learned what true leadership means when the stakes are highest.

With her plus one, close friend Ian Hackett, Céline joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share the defining moments and friendships that have shaped her journey.

Together, they reveal how:

• You don’t need to know everything; surround yourself with people who do
• Sometimes the only way through is to go into the storm
• In the wild, you learn to slow down to move forward\
• Legacy is never built alone; it’s carried by community and connection

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.

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In this My Legacy Bonus Drop, EGOT winner John Legend reflects on the lessons his children have taught him – and how those lessons shape everything from his activism to his music. 

He opens up about parenting with purpose, finding fulfillment through family, and mentoring the next generation on The Voice. With a heartfelt story from his plus one Dr. Andre Perry, this episode is all about love, legacy, and lifting others. 

Subscribe now so you never miss a moment—new episodes every Tuesday and bonus drops every Thursday. 

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John Legend is one of only 21 people to achieve EGOT status. But before the global acclaim, he knew what injustice looked like – up close. 

In this episode of My Legacy, John opens up to hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger about the systems that failed his family, and the fight to fix them. With his plus one, Dr. Andre Perry, a leading scholar on housing and equity, John shares how they’re rewriting what it means to build wealth, invest in community, and live your values. 

• John’s personal story of growing up with economic instability  

• Dr. Perry’s powerful explanation of redlining and housing discrimination 

• What HUMANLEVEL is doing to bring equity into local government 

• How John and Chrissy raise their kids with purpose and presence 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.  

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In this special Best of My Legacy bonus episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit powerful conversations with women who have redefined what it means to be strong. 

From the grit we inherit to the vulnerability we choose, these trailblazers share the moments that shaped them — and the people who helped them hold onto their voice.  

In this episode, you’ll hear: 

• Mel Robbins on building grit and asking for what you deserve 

• Sarah Jakes Roberts on giving the next generation permission to be who they are 

• Jemele Hill on why real strength includes vulnerability 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. 

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Feminist icon, journalist, and Ms. Magazine co-founder Gloria Steinem opens up about the moments that defined her life — from an unconventional childhood to the 1963 March on Washington — and how each shaped her fight for equality. 

With her closest collaborator and friend Amy Richards, Gloria joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, sharing the truth behind building movements, challenging norms, and keeping hope alive across generations. 

Together, they reveal how: 

• Hope isn’t wishful thinking — it’s a plan for change 

• Your enemies say as much about your values as your friends do 

• Diversity is a gift, not an obligation 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. 

See omnystudio.com/listener for privacy information.