My Legacy Podcast

Dr. James Gordon — Harvard-trained psychiatrist, founder of the Center for Mind-Body Medicine, and author of Transforming Trauma — has spent 50 years healing people in places most of us can't imagine: war zones, school shooting sites, and communities torn apart by violence. He was also there on the Mall in 1963, when Martin Luther King Jr. delivered his I Have a Dream speech — and that sense of what's possible has never left him.  

He joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger alongside his godson Matt Lombard — a man whose life Jim helped hold together after losing his mother at age 11.  

Together, they reveal how: 

• Trauma is a wound that can become a doorway to growth 

• Unresolved trauma changes your DNA and can be passed down three generations 

• The belief that you can't heal is the only thing standing between you and healing 

• Forgiveness isn't for the other person — it's how you stop carrying what's not yours 

• Soft belly breathing and dancing are two science-backed tools you can start today 

New episodes drop every Tuesday. Subscribe so you never miss a moment.

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Originally aired March 10, 2025 

You know Jay Shetty as a bestselling author and podcast powerhouse, but in this Best of My Legacy episode, his wife, Radhi Devlukia, reveals a whole new side of the man behind the mic. Hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger sit down with Jay and Radhi for a rare, unfiltered conversation about love, partnership, and the small but powerful ways they make each other feel truly seen. 

• Jay reflects on how marriage continues to challenge and reshape his views on love—and why Radhi’s support wasn’t what he expected, but exactly what he needed. 

• Radhi opens up about why she didn’t initially see Jay as more than a friend and the surprising struggles of finding her own voice in their relationship. 

• Discover the simple daily gestures that keep their bond strong, even through life’s biggest changes.  

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Originally aired August 26, 2025 

John Legend is one of only 21 people to achieve EGOT status. But before the global acclaim, he knew what injustice looked like – up close. 

In this episode of My Legacy, John opens up to hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger about the systems that failed his family, and the fight to fix them. With his plus one, Dr. Andre Perry, a leading scholar on housing and equity, John shares how they’re rewriting what it means to build wealth, invest in community, and live your values. 

• John’s personal story of growing up with economic instability  

• Dr. Perry’s powerful explanation of redlining and housing discrimination 

• What HUMANLEVEL is doing to bring equity into local government 

• How John and Chrissy raise their kids with purpose and presence 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday.  

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Originally aired December 9, 2025 

Tamsen Fadal – Emmy-winning journalist, bestselling author, and outspoken health advocate – joins My Legacy to talk about the transition every woman goes through but almost no one talks about. With millions of followers and a message that’s changing lives, she’s bringing menopause into the light and into the broader conversation. 

In this candid, funny, and deeply affirming episode, Tamsen sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger. Together with her husband Ira Bernstein, they share what it really means to support someone through the changes no one prepares you for. 

Together, they share how: 

• Talking about menopause can save lives 

• Midlife is a time to reinvent, not retreat 

• Support starts with listening, not fixing 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday.

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Originally aired August 5, 2025 

NYT bestselling author and influential voice on leadership and connection, Simon Sinek, joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for his most personal conversation yet. 

From the heartbreak that shaped his worldview to his radical approach to connection, Simon unpacks the hidden skills of friendship, how to listen without fixing, and why discomfort is key to healing division. 

• Why your friendships may be failing—and how to fix them 

• The skill of “extreme listening” and how it builds bridges across any divide 

• What to say (and not say) when someone you love is in pain 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday. 

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Originally aired September 9, 2025 

From rock ’n’ roll dreams to sacred sound, Krishna Das’s story is one of redemption and renewal. Known as the “chant master of American yoga,” KD has touched millions through kirtan—a practice of music, devotion, and letting go. 

Joined by his longtime collaborator Nina Rao, he sits down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share how music, devotion, and service became the foundation of his life. 

Together, they reveal how: 

• Letting go is a daily practice that builds real strength 

• Music can transform pain into connection 

• Service and love are inseparable 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday. 

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Originally aired February 3, 2025 

Mel Robbins — one of the most-followed female podcasters in the world and bestselling author of The Let Them Theory — joins her daughter Sawyer alongside hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a conversation that goes deep into the ideas reshaping how millions of people live and love. 

Together, they reveal how: 

• Letting go of control is the fastest way to reclaim your own power 

• "Let Them" is what finally healed a long-fractured mother-daughter relationship 

• A breakup is a neurological event — and a 30-day reset is the only thing that actually helps 

• Women have been misdiagnosed and undertreated for decades — and why that's finally changing 

• Fulfillment isn't something you find out there — it's something you let in 

New episodes drop every Tuesday. Subscribe so you never miss a moment. 

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Originally aired November 11 

The season finale of Paradise airs on Hulu this week – and before you ask, no spoilers here! 

Instead, we’re bringing back this powerful conversation with Reverend Michael Beckwith and his plus one, Sterling K. Brown — one that goes beyond the screen and into something deeper: purpose, faith, and the life you’re meant to live. 

Reverend Beckwith, founder of Agape International Spiritual Center and one of the world’s most influential spiritual teachers, joins My Legacy alongside Sterling for a conversation rooted in spiritual insight, personal transformation, and the power of vision. 

In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they explore how faith, forgiveness, and vision can shape a life of meaning.  

Together, they reveal how:  

• Forgiveness frees you more than the person you forgive  

• Purpose begins when you stop chasing and start listening  

• Embracing the feminine helps heal a divided world  

Don’t miss an episode – subscribe now to catch new episodes every Tuesday. 

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Originally aired March 3, 2026 

Zarna Garg is one of the fastest-rising comedians in America. A sold-out touring headliner, streaming special comedy star, and breakout voice redefining what midlife success looks like, Zarna didn’t step onto a stand-up stage until she was 44. 

In this electric and deeply personal episode of My Legacy, Zarna joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to talk about losing her mother at 14, leaving home, immigrating to the U.S., and reinventing herself more than once. By her side is her plus one — her daughter Zoya — the person who dared her to try stand-up and helped turn her jokes into a viral, sold-out comedy career. 

Together, they share how: 

• It’s never too late to reinvent yourself 

• The life experience you think disqualifies you may be your greatest advantage 

• Betting on yourself can change your family’s future 

• Reinvention requires courage — not permission 

• Your voice gets stronger with age 

Don’t miss an episode — subscribe now to catch new episodes every Tuesday 

 

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This one’s for the romantics ... and the skeptics. 

Summer is the season of beach reads and romantic comedies —and this best of episode of My Legacy is the perfect listen to match. 

From chance encounters and blind dates to long-distance sparks, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger get a front-row seat to real-life rom-coms – and masterclasses in vulnerability, timing, and the courage to keep choosing each other. 

• Jemele Hill shares dating pro tips for women – and men. 

• Dr. Sanjay Gupta and his wife Rebecca prove that friendship can lead to forever. 

• Jay Shetty reminds us that love is about showing up and loving the person … not their résumé. 

• Brittney Griner and her wife Cherelle on how a stolen milkshake sparked a forever 

• And Martin Luther King III and Arndrea Waters King share the real story behind their rocky first date. 

If you’ve ever loved, lost, or hoped—this episode is for you.

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