June 23, 2026

My Pregnancy Update + Answering Your Toughest Questions

26 minutes

305: Welcome back to another AMA! Hector joins me again as we answer your questions on pregnancy, birth prep, wellness trends, and more. I share a candid update on how I’ve been navigating pregnancy, grief, and mold recovery, plus what’s making it onto my birth playlist (yes, it includes everything from Lane 8 to screamo). We also dive into my predictions for wellness in 2026, the growing obsession with adding protein to everything, and the books, documentaries, and resources that have shaped my perspective on childhood vaccines and informed parenting decisions.

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Timestamps:

→ 00:00:00 - Introduction

→ 00:00:05 - Mold Exposure, Pregnancy + Grief Update

→ 00:00:24 - Wellness Predictions for 2026

→ 00:01:20 - What's on My Birth Playlist?

→ 00:03:04 - Labor Music, Hypnobirthing + Pregnancy Prep

→ 00:06:55 - Vaccine Resources for Parents

→ 00:08:31 - Why We're Keeping Our Decision Private

→ 00:09:00 - Finding a Pediatrician That Aligns With Your Values

→ 00:10:11 - Vaccine Mandates, Incentives + Medical Freedom