Realfoodology

My Senate Speech + I'm Engaged!! | Solo

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EP. 216 In this episode of Realfoodology, I’m excited to take you behind the scenes of my transformative experience giving a speech to the U.S. Senate. This pivotal moment truly highlighted the importance of advocating for health and wellness at the highest levels. I’ll share the powerful highlights from everyone’s speeches, as well as the grounding exercises that helped me navigate such an impactful day. You’ll also learn how you can join the fight, including details about a petition we’re delivering in person at Kellogg’s on October 15. Plus, don’t miss a special announcement and a recap of my recent adventures in Telluride!


Courtney’s Speech


Timestamps: 


  • 02:20 - Introduction 
  • 04:32 - Strategizing speaking topics  
  • 07:45 - Staff briefing prior to speaking 
  • 08:54 - Senator Johnson’s office
  • 09:17 - Fear of public speaking
  • 10:40 - Walking into the senate floor 
  • 11:33 - Grounding exercise before speaking 
  • 13:24 - “Generally Recognized As Safe” 
  • 15:16 - Monsanto/Bayer 
  • 19:31 - Additional speeches 
  • 21:36 - Join Us at Kelloggs
  • 24:35 - How to join the fight  
  • 26:47 - Reflecting on the experience
  • 31:24 - SPECIAL ANNOUNCEMENT 
  • 35:51 - Telluride trip 
  • 41:01 - The proposal 


    • Show Links: 


    • Calley & Casey Means Interview Part 1 
    • Calley & Casey Means Interview Part 2
    • Calley & Casey Means Book
    • Vani Hari Interview
    • Vani Hari’s Kellogg’s Petition 
    • JOIN US AT KELLOGS
    • RFK Jr. hosts American Health Crisis Roundtable with doctors and nutritionists
    • Max Lugavere Books
    • Hu Chocolate
    • End Chronic Disease Website
    • End Chronic Disease Instagram
    • Alex Clark Podcast


      • Sponsored By:

      • Organifi
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      • Go to www.curednutrition.com/realfoodology and use code REALFOODOLOGY for 20% off
      • Seed
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      • LMNT
      • Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology
      • Paleovalley
      • Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY
      • Puori
      • Go to Puori.com/realfoodology and use code realfoodology to get 20% off


        • Check Out Courtney 


        • LEAVE US A VOICE MESSAGE
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        • @realfoodology
        • @realfoodologypodcast
        • www.realfoodology.com
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          Produced By: Drake Peterson

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          RealfoodologyBy Courtney Swan
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