In this episode I share a bit of my own story including my upbringing and how this impacted my experience of becoming a mum.
I do cover some big topics so have placed a little disclaimer at the start of the episode.
Some of the things I cover include:
- Childhood trauma
- Alcohol/ drug abuse
- Child being removed from mother
- Physical/sexual abuse
- Post natal depression
Resources:PANDA Hotline: 1300 726 306COPE website: https://www.cope.org.auLifeline helpline: 13 11 14
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I'd love to hear your take aways from this episode and continue the conversation on Instagram, come say hey at: https://www.instagram.com/dearmamaproject/