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Share My Take on Joe Uhans article, ”Advice to My Younger Self: Five Lessons From a Physiotherapist for a Lifetime of Sustainable Running” - Episode 171
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My Take on Joe Uhans article, ”Advice to My Younger Self: Five Lessons From a Physiotherapist for a Lifetime of Sustainable Running” - Episode 171
In this episode:
- Takeaways on Cameron Hanes book "Endure" & David Goggins "Never Finished"
Resources:
Joe Uhan article - https://www.irunfar.com/five-lessons-for-a-lifetime-of-sustainable-running
Mario Fraioli Newsletter "The Morning Shakeout" - https://themorningshakeout.com/subscribe/
Over Training Syndrome Podcast W/ JILL COLANGELO - Ultra Running Magazine - https://ultrarunning.com/podcast/overtraining-syndrome-w-jill-colangelo/
Books
- Cameron Hanes "Endure"
To donate to my fundraising efforts, please visit:
Vermont Adaptive - https://www.pledgereg.com/357957?fbclid=IwAR0-dUaRLRnQvcTU9wXywYE5JlBTJHjTaqswcPMO3IDz5h9nkCXe7n3t06o
The Challenged Athlete Foundation - http://support.challengedathletes.org/site/TR/Events/General?px=1355904&pg=personal&fr_id=1940
MR Runningpains (Aaron's) information:
- If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
- https://www.facebook.com/MRRUNNINGPAINSEVENTS/
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Finally, thanks to my Patrons!!!
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By Coach Aaron Saft
4.9
3939 ratings
In this episode:
- Takeaways on Cameron Hanes book "Endure" & David Goggins "Never Finished"
Resources:
Joe Uhan article - https://www.irunfar.com/five-lessons-for-a-lifetime-of-sustainable-running
Mario Fraioli Newsletter "The Morning Shakeout" - https://themorningshakeout.com/subscribe/
Over Training Syndrome Podcast W/ JILL COLANGELO - Ultra Running Magazine - https://ultrarunning.com/podcast/overtraining-syndrome-w-jill-colangelo/
Books
- Cameron Hanes "Endure"
To donate to my fundraising efforts, please visit:
Vermont Adaptive - https://www.pledgereg.com/357957?fbclid=IwAR0-dUaRLRnQvcTU9wXywYE5JlBTJHjTaqswcPMO3IDz5h9nkCXe7n3t06o
The Challenged Athlete Foundation - http://support.challengedathletes.org/site/TR/Events/General?px=1355904&pg=personal&fr_id=1940
MR Runningpains (Aaron's) information:
- If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
- https://www.facebook.com/MRRUNNINGPAINSEVENTS/
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Finally, thanks to my Patrons!!!