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Share My Take on Joe Uhans article, ”Advice to My Younger Self: Five Lessons From a Physiotherapist for a Lifetime of Sustainable Running” - Episode 171
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My Take on Joe Uhans article, ”Advice to My Younger Self: Five Lessons From a Physiotherapist for a Lifetime of Sustainable Running” - Episode 171
In this episode:
- Takeaways on Cameron Hanes book "Endure" & David Goggins "Never Finished"
Resources:
Joe Uhan article - https://www.irunfar.com/five-lessons-for-a-lifetime-of-sustainable-running
Mario Fraioli Newsletter "The Morning Shakeout" - https://themorningshakeout.com/subscribe/
Over Training Syndrome Podcast W/ JILL COLANGELO - Ultra Running Magazine - https://ultrarunning.com/podcast/overtraining-syndrome-w-jill-colangelo/
Books
- Cameron Hanes "Endure"
To donate to my fundraising efforts, please visit:
Vermont Adaptive - https://www.pledgereg.com/357957?fbclid=IwAR0-dUaRLRnQvcTU9wXywYE5JlBTJHjTaqswcPMO3IDz5h9nkCXe7n3t06o
The Challenged Athlete Foundation - http://support.challengedathletes.org/site/TR/Events/General?px=1355904&pg=personal&fr_id=1940
MR Runningpains (Aaron's) information:
- If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
- https://www.facebook.com/MRRUNNINGPAINSEVENTS/
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Finally, thanks to my Patrons!!!
View all episodes
By Coach Aaron Saft
4.9
3939 ratings
In this episode:
- Takeaways on Cameron Hanes book "Endure" & David Goggins "Never Finished"
Resources:
Joe Uhan article - https://www.irunfar.com/five-lessons-for-a-lifetime-of-sustainable-running
Mario Fraioli Newsletter "The Morning Shakeout" - https://themorningshakeout.com/subscribe/
Over Training Syndrome Podcast W/ JILL COLANGELO - Ultra Running Magazine - https://ultrarunning.com/podcast/overtraining-syndrome-w-jill-colangelo/
Books
- Cameron Hanes "Endure"
To donate to my fundraising efforts, please visit:
Vermont Adaptive - https://www.pledgereg.com/357957?fbclid=IwAR0-dUaRLRnQvcTU9wXywYE5JlBTJHjTaqswcPMO3IDz5h9nkCXe7n3t06o
The Challenged Athlete Foundation - http://support.challengedathletes.org/site/TR/Events/General?px=1355904&pg=personal&fr_id=1940
MR Runningpains (Aaron's) information:
- If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
- https://www.facebook.com/MRRUNNINGPAINSEVENTS/
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Finally, thanks to my Patrons!!!
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