<p>In this episode I am sharing my thoughts on "mindful eating" in eating disorder recovery. I am also answering a listener question about what to do when your dietician prescribe a low-calorie meal plan in recovery.</p>

In this episode I am sharing my thoughts on "mindful eating" in eating disorder recovery. I am also answering a listener question about what to do when your dietician prescribe a low-calorie meal plan in recovery.

My Thoughts On "Mindful Eating"

Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support. (Disclaimer: not medical advice or a substitute for treatment.)

Share My Thoughts On "Mindful Eating"

Sign up to save your podcasts

My Thoughts On "Mindful Eating"

My Thoughts On "Mindful Eating"

More shows like Recovery Talk

Food Psych Podcast with Christy Harrison

Real Health Radio

The Body Love Binge - Eating Disorder Recovery Podcast

The Eating Disorder Therapist

Beyond Body

The Full of Beans Podcast

The Dr. Shannon Show

Moments Podcast

Seems Like Diet Culture

Recover To Flourish | Eating Disorder Recovery Podcast

Recovering with Danie | Eating Disorder Recovery Podcast

Unrestrict-ED

Fly To Freedom: The anorexia recovery podcast

Her Best Self ~ Eating Disorder Recovery, Anorexia, Bulimia & Food Freedom

Rewired