I do have my favorite supplements for women in certain age groups. And while I do prefer to strategically supplement my clients based on their own personal needs (determined through specialized lab testing), I have noticed that there are a handful that I seem to be recommending over and over.

Watch this video on YouTube: https://youtu.be/NIZeBSgZ0PQ 

Links:

Apply to work 1:1 with me: https://www.drreneewellenstein.com/apply

My favorite place to purchase Vitamin D, Magnesium, and B Complex: http://drreneewellenstein.ehealthpro.com/

My favorite Omega 3: https://www.myamareglobal.com/44613/en-us/OmMEGA

My favorite probiotic: https://www.myamareglobal.com/44613/en-us/Probiotics Studies

Referenced:

ps://academic.oup.com/ajcn/article-abstract/28/4/385/4716483 https://pubmed.ncbi.nlm.nih.gov/27413138/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976923/ 

https://pubmed.ncbi.nlm.nih.gov/21784145/

https://pubmed.ncbi.nlm.nih.gov/12509593/

https://pubmed.ncbi.nlm.nih.gov/24581674/

https://pubmed.ncbi.nlm.nih.gov/8623866/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3770499/