This is an episode we all needed today.

Let's talk people pleasing with Natalie Lue - how to identify if you are one, how to stop, and how to ensure you don't pass that trait onto your kids.

You can buy Natalie's 'The Joy of Saying No' here. Natalie also recommended 'Adult Children of Emotional Immature Parents' by Lindsay C Gibson.

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas®, this has been an Insanity Studios production.

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