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In today's podcast session we practice waking up early, avoiding news and social media until we get grounded. We check in with what is happening in the here and now. Evaluate our current situation and determine what we have to be thankful for. Take it one moment at a time and practice some techniques for calming the mind and body.
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Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
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This session is the podcast of the livestream Meditation on March 28th, 2020. View the livestream recording at Native Yoga Center's Online school here. The focus of this Meditation is on Maitri and Karuna. Friendliness and Compassion. We hope you enjoy. Send us a message on Twitter @nativeyoga.
Support the show
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
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This 30 minute podcast is about cultivating appreciation for what we have and respect for first responders and health care workers giving there all right now to help I the time of COVID-19.
Support the show
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
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Hi, my name is Todd McLaughlin. Welcome to Native Yoga Toddcast! I am a yoga teacher and massage therapist. My plan is to share thoughts, meditations and interviews to help us all connect to new ideas and work together to create a strong yoga and bodywork community. Thanks for joining.
Support the show
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
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