This episode is brought to you in collaboration with Philips.

The Philips Lumea is an impressive device that’s safe to use at home featuring really sophisticated technology that can give a result of a 92% reduction in just three treatments. But, in addition to the IPL technology, the success of your treatment relies on using the device on a specific schedule, which is why Lee Pycroft, psychotherapist and coach, is joining me in this episode to discuss how we make habits and how we can create space in our lives to use the Philips Lumea for optimal results. We also discuss the role of consistency in reaping the rewards of habitual behaviour and what our habits say, or don’t say, about us.

To find out more about the Philips Lumea visit: Philips Lumea IPL 9000 Series.

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