Natural Ways to Reduce Pain, Break Spasms, Improve Motion and Disc Issues with Garrett Salpeter | Podcast #374

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0:00 - Introduction 0:59 - What is Neurobiolectric (Neubie)? 5:58 - Stretching 14:10 - Muscle Testing 16:23 - Neubie Equipment

Pain from injury, accident, or illness can happen to anyone at any time. You can do several things at home to feel better. So, in this video, Dr J and Garrett Salpeter discuss natural ways to improve motion and reduce pain through physical medicine and Neubie Method.

The primary goal of physical medicine is to help people overcome issues that prevent them from being more active via various techniques. Since increasing exercise and activity can benefit many physical and mental health conditions and reduce overall mortality.

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