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Nature Therapy + Culinary Medicine | Dr. John La Puma
EP. 170: Ever wondered how simple lifestyle changes can transform your life? Alluring as it sounds, even small tweaks to your diet, spending more time in nature, and learning a few culinary tricks can make a significant impact. We navigate through this thought-provoking conversation with Dr. John La Puma, a leading internist and founder of Chef MD. He enlightens us with his experiences and research on nature therapy and culinary medicine, discussing the effects of nature deficit disorder and seasonal depression disorder and how they can be mitigated.
Topics Discussed:
Check Out Dr. John La Puma:
Sponsored By:
Organifi | www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off
Cured Nutrition | www.curednutrition.com/realfoodology REALFOODOLOGY gets you 20% off
Wildway | https://wildwayoflife.com Code REALFOODOLOGY will give you 20% off your first order
PALEOVALLEY | for 15% off go to Paleovalley.com/Realfoodology
BiOptimizers: Magnesium Breakthrough | www.magbreakthrough.com/realfoodology Code REALFOODOLOGY gets you 10% off any order.
Check Out Courtney:
EWG Tap Water Database
Produced by Drake Peterson & Edited By Mike Frey
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By Courtney Swan
4.8
15341,534 ratings
EP. 170: Ever wondered how simple lifestyle changes can transform your life? Alluring as it sounds, even small tweaks to your diet, spending more time in nature, and learning a few culinary tricks can make a significant impact. We navigate through this thought-provoking conversation with Dr. John La Puma, a leading internist and founder of Chef MD. He enlightens us with his experiences and research on nature therapy and culinary medicine, discussing the effects of nature deficit disorder and seasonal depression disorder and how they can be mitigated.
Topics Discussed:
Check Out Dr. John La Puma:
Sponsored By:
Organifi | www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off
Cured Nutrition | www.curednutrition.com/realfoodology REALFOODOLOGY gets you 20% off
Wildway | https://wildwayoflife.com Code REALFOODOLOGY will give you 20% off your first order
PALEOVALLEY | for 15% off go to Paleovalley.com/Realfoodology
BiOptimizers: Magnesium Breakthrough | www.magbreakthrough.com/realfoodology Code REALFOODOLOGY gets you 10% off any order.
Check Out Courtney:
EWG Tap Water Database
Produced by Drake Peterson & Edited By Mike Frey
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