Build a strong support network: Surround yourself with people who support your recovery journey and can offer encouragement, accountability, and guidance. Consider attending support group meetings or finding a therapist to talk to. #addiction

Create healthy habits: Establish a routine that includes healthy habits such as exercise, meditation, or journaling. This can help to promote physical and emotional wellness, and provide structure and stability in early recovery.

Avoid triggers: Identify and avoid triggers that may tempt you to use drugs or alcohol. This may include certain people, places, or situations that you associate with drug use.

Develop coping strategies: Learn healthy ways to cope with stress, anxiety, and other challenges that may arise in early recovery. This may include practicing mindfulness, deep breathing exercises, or seeking professional help when necessary. #sobriety

Take care of yourself: Prioritize self-care and make time for activities that bring you joy and fulfillment. This can include hobbies, creative outlets, or spending time with loved ones.