WARNING: This episode contains topics that you may want to listen to in private.

Celiac disease, non-celiac gluten sensitivity and food intolerances can have a profound impact on your intimate relationships. 

If you've ever felt that discomfort and embarrassment from a dietary reaction creeping into your love life, you know what I'm talking about.

In today's episode I'm sharing strategies for overcoming these challenges—from foods to cut out, foods to cut in and simple tips to improve your anxiety levels around intimacy. Learn how you can reclaim the joy in your intimate moments. 

Blogpost Mentioned

https://www.belindawhelan.com/post/energy-boosting-maca-turmeric-latte

Previous Episodes Mentioned

http//thehealthyceliacpodcast.buzzsprout.com/1720208/episodes/14165328-dating-advice-for-celiac-s-with-casey-cromwell-ep-140

https://thehealthyceliacpodcast.buzzsprout.com/1720208/episodes/10624941-is-your-sex-gluten-free-ep-58

Find out how Ultimate Celiac System can support your Celiac journey here
 https://belindawhelantraining.com/ultimate-celiac-system

Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy

Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes

Check out my Daily Health Tracker here
https://www.belindawhelan.com/dailyhealthtracker

 And I would love to connect with you on Instagram thehealthyceliac
 
If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!
 
 
Music Credit bensound.com

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