Here, we will discuss navigating nutrition after weight loss surgery. Listen in to navigate your journey in a sustainable and realistic way. Gather ideas for properly fueling yourself to mindfulness and more! 

Jamie Mills is a Registered Dietitian and a fellow bariatric patient. She is the creator and founder of T.R.I.B.E.® membership program.      She had WLS in 2017, after which she soon realized how little support there was for people in the bariatric community. She wished there was somewhere she could go for the nutrition support she needed, have her workouts planned for her, guidance to work through her emotional eating, and connect with other people who genuinely cared. This idea inspired her to create the T.R.I.B.E.®! Which is a one-stop-shop for everything you need on your bariatric journey!

Visit us online: https://procarenow.com/

Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!

Our Event Hub: https://procarenow.com/pages/support-group-hub

Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts

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How to find Jamie Mills, RDN, CD-N 

Website: https://thesleeveddietitian.com/

Instagram: https://www.instagram.com/thesleeveddietitian/ and https://www.instagram.com/the.t.r.i.b.e.membership/

Tiktok: https://www.tiktok.com/@thesleeveddietitian

 

 Here is the link to the T.R.I.B.E. Sales page: https://procarenow.com/pages/tribe

Jamie’s discount code for our listeners - to her membership program is PROCARE15. This will give you 15% off your first installment of any of Jamie’s membership options 

 

Here is the link should anyone want to register to rewatch Jamie’s free Minding Your Meals Masterclass https://thesleeveddietitian.ck.page/4b7a73f071

 

Link to Jamie’s “Tackling Snacking Mini Course”: https://the-sleeved-dietitian-llc.mykajabi.com/Tackling-Snacking

 

Link to Jamie’s new book “The Easy Way Out: Why Bariatrics Isn't Cheating Obesity, It's Treating” - https://www.amazon.com/Easy-Way-Out-Bariatrics-Cheating/dp/B0CF82RWKX/ref=sr_1_1?crid=1SWZMCW1PYDED&keywords=the+easy+way+out&qid=1694100912&sprefix=the+easy+%2Caps%2C139&sr=8-1