Episode Links!

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Takeaways:

• In this episode, I provided an update on my personal experiences with peptide protocols, specifically focusing on their efficacy and safety.
• I detailed the composition and benefits of the GLOW stack, which includes GHKCU, BPC157, and TB500, emphasizing their synergistic properties for skin health.
• I shared the importance of conducting thorough research before using peptides, stressing that individualized protocols should be developed with caution and due diligence.
• The discussion included my personal journey with the GLOW stack, noting observable improvements in skin elasticity and overall health after several weeks of usage.
• I cautioned against the pitfalls of over-supplementation, particularly with mitochondrial support compounds such as NAD+, highlighting the necessity for balance in protocols.
• Lastly, I encouraged listeners to engage in their own research and experimentation to ascertain what best suits their personal wellness journey.