Myth #1: Vegans don't need to take supplements. Learn why this isn't the case. Myth #2: All proteins are created equal. Learn about the Protein Digestibility-Corrected Amino Acid Score, what protein quality means, and how to make sure you're getting what you need. Also get Melody's thoughts on why there's so much non-evidence-based information (a.k.a. bullshit) out there in the world of vegan health and fitness, and why it's important to bust it.

Myth #1: Vegans don't need to take supplements. Learn why this isn't the case. Myth #2: All proteins are created equal. Learn about the Protein Digestibility-Corrected Amino Acid Score, what protein quality means, and how to make sure you're getting what you need. Also get Melody's thoughts on why there's so much non-evidence-based information (a.k.a. bullshit) out there in the world of vegan health and fitness, and why it's important to bust it.

Myth #1: Vegans don't need to take supplements. Learn why this isn't the case. Myth #2: All proteins are created equal. Learn about the&nbsp;Protein Digestibility-Corrected Amino Acid Score, what protein quality means, and how to make sure you're getting what you need. Also get Melody's thoughts on why there's so much non-evidence-based information (a.k.a. bullshit) out there in the world of vegan health and fitness, and why it's important to bust it.

NBSV 002: Melody Schoenfeld on 2 vegan nutrition myths

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation.

Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

Health & Fitness

Nutrition

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

Share NBSV 002: Melody Schoenfeld on 2 vegan nutrition myths

Sign up to save your podcasts

NBSV 002: Melody Schoenfeld on 2 vegan nutrition myths

NBSV 002: Melody Schoenfeld on 2 vegan nutrition myths

More shows like No-Bullsh!t Vegan

Good Life Project

The Rich Roll Podcast

The Jesse Chappus Show

10% Happier with Dan Harris

Nutrition Facts with Dr. Greger

NutritionFacts.org Video Podcast

The Exam Room by the Physicians Committee

The Proof with Simon Hill

Plant-Powered People Podcast

Switch4Good

PLANTSTRONG Podcast

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)

Eat to Live

Your Brain On

The Eat This Podcast with Dr. Alan Desmond